Toasted Whole Grain Oat Cereal, Cheerios

A typical serving 1.5 cup (39 grams) of Toasted Whole Grain Oat Cereal, Cheerios contains approximately 140 calories.

You can check the exact calorie content by logging Toasted Whole Grain Oat Cereal, Cheerios in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Toasted Whole Grain Oat Cereal, Cheerios depends on the ingredients and preparation method. On average, one serving 1.5 cup (39 grams) of Toasted Whole Grain Oat Cereal, Cheerios contains approximately 2.5 grams of fat.

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The protein content in Toasted Whole Grain Oat Cereal, Cheerios depends on the ingredients exists in it. On average, 1.5 cup (39 grams) of Toasted Whole Grain Oat Cereal, Cheerios contains approximately 5 grams of protein.

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On average, 1.5 cup (39 grams) contains about 2 grams of sugar.

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The amount of carbohydrates (carbs) in Toasted Whole Grain Oat Cereal, Cheerios depends on its serving size and preparation. On average, 1.5 cup (39 grams) contains about 29 grams of carbohydrates.

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Toasted Whole Grain Oat Cereal, Cheerios contains approximately 4 grams of fiber in 1.5 cup (39 grams).

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Vitamins in Toasted Whole Grain Oat Cereal, Cheerios:

• Vitamin D:Toasted Whole Grain Oat Cereal, Cheerios has 80 IU of Vitamin D.

Toasted Whole Grain Oat Cereal, Cheerios contains following minerals:

• Toasted Whole Grain Oat Cereal, Cheerios has 130mg of Calcium.
• Toasted Whole Grain Oat Cereal, Cheerios has 190mg of Sodium, Na.
• Toasted Whole Grain Oat Cereal, Cheerios has 250mg of Potassium, K.
• Toasted Whole Grain Oat Cereal, Cheerios has 12.6mg of Iron.

Toasted Whole Grain Oat Cereal, Cheerios does not contain any caffeine.

Toasted Whole Grain Oat Cereal, Cheerios does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Whole Grain Oat Cereal, Cheerios and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Toasted Whole Grain Oat Cereal, Cheerios in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Whole Grain Oat Cereal, Cheerios and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Toasted Whole Grain Oat Cereal, Cheerios contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Toasted Whole Grain Oat Cereal, Cheerios and adds it to your daily hydration log. Simply log Toasted Whole Grain Oat Cereal, Cheerios in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Whole Grain Oat Cereal, Cheerios and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Toasted Whole Grain Oat Cereal, Cheerios data can be accessed offline in the Nutribit app anytime anywhere!