Flavor Mixers Snacks
Fruit Gushers
Total Energy
110
kcal
% from carbs
% from protein
% from fats
In 31 g
% daily value
Total Fat
1.5g
2.3%
Saturated
1g
5%
Sodium, Na
55mg
2.4%
Total Carbohydrates
25g
9.1%
Sugars
14g
28%
Vitamin C, total ascorbic acid
6mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Flavor Mixers Snacks?
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How Much Sugar is in Flavor Mixers Snacks?
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How Much carbohydrates (carbs) is in Flavor Mixers Snacks?
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How Much Fiber is in Flavor Mixers Snacks?
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How to burn 110 calories?
The amount of exercise required to burn off 12 pieces Flavor Mixers Snacks
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.