Low Gylcemic Protein Shake, Chocolate
Betty Lou's
54.42
% from protein27.21
% from carbs27.21
% from fatNutrition Facts
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Low Gylcemic Protein Shake, Chocolate Nutrients FAQs
Nutrients
- Vitamin A:Low Gylcemic Protein Shake, Chocolate has 5000 IU of Vitamin A.
- Vitamin C:Low Gylcemic Protein Shake, Chocolate has 300 mg of Vitamin C.
- Low Gylcemic Protein Shake, Chocolate has 390mg of Calcium.
- Low Gylcemic Protein Shake, Chocolate has 185mg of Sodium, Na.
- Low Gylcemic Protein Shake, Chocolate has 1.8mg of Iron.
What is the calorie content of Low Gylcemic Protein Shake, Chocolate?
A typical serving 2 level scoops (43 grams) of Low Gylcemic Protein Shake, Chocolate contains approximately 180 calories.
You can check the exact calorie content by logging Low Gylcemic Protein Shake, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Low Gylcemic Protein Shake, Chocolate have?
The amount of fat in Low Gylcemic Protein Shake, Chocolate depends on the ingredients and preparation method. On average, one serving 2 level scoops (43 grams) of Low Gylcemic Protein Shake, Chocolate contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Low Gylcemic Protein Shake, Chocolate have?
The protein content in Low Gylcemic Protein Shake, Chocolate depends on the ingredients exists in it. On average, 2 level scoops (43 grams) of Low Gylcemic Protein Shake, Chocolate contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Low Gylcemic Protein Shake, Chocolate, Download Nutribit app for healthier you!
How much sugar does a Low Gylcemic Protein Shake, Chocolate have?
On average, 2 level scoops (43 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Gylcemic Protein Shake, Chocolate.
How Much carbohydrates (carbs) is in Low Gylcemic Protein Shake, Chocolate?
The amount of carbohydrates (carbs) in Low Gylcemic Protein Shake, Chocolate depends on its serving size and preparation. On average, 2 level scoops (43 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Low Gylcemic Protein Shake, Chocolate.
How Much Fiber is in Low Gylcemic Protein Shake, Chocolate?
Low Gylcemic Protein Shake, Chocolate contains approximately 5 grams of fiber in 2 level scoops (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Low Gylcemic Protein Shake, Chocolate for healthier you!
What vitamins and minerals are in a Low Gylcemic Protein Shake, Chocolate?
Vitamins in Low Gylcemic Protein Shake, Chocolate:
Low Gylcemic Protein Shake, Chocolate contains following minerals:
General
Does Low Gylcemic Protein Shake, Chocolate contain caffeine?
Low Gylcemic Protein Shake, Chocolate does not contain any caffeine.
Does Low Gylcemic Protein Shake, Chocolate contain alcohol?
Low Gylcemic Protein Shake, Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Low Gylcemic Protein Shake, Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Gylcemic Protein Shake, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Low Gylcemic Protein Shake, Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Low Gylcemic Protein Shake, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Gylcemic Protein Shake, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Low Gylcemic Protein Shake, Chocolate for free?
Yes absolutely, Since Low Gylcemic Protein Shake, Chocolate does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Low Gylcemic Protein Shake, Chocolate with water tracking feature?
Low Gylcemic Protein Shake, Chocolate does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Low Gylcemic Protein Shake, Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Low Gylcemic Protein Shake, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Low Gylcemic Protein Shake, Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Low Gylcemic Protein Shake, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Low Gylcemic Protein Shake, Chocolate
Protein and Vitamin A in Low Gylcemic Protein Shake, Chocolate supports bone health.
Protein in Low Gylcemic Protein Shake, Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Low Gylcemic Protein Shake, Chocolate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Low Gylcemic Protein Shake, Chocolate supports building and repairing tissues.
Builds and repairs tissues in Low Gylcemic Protein Shake, Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Low Gylcemic Protein Shake, Chocolate supports immune function.
Supports immune function in Low Gylcemic Protein Shake, Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Low Gylcemic Protein Shake, Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Low Gylcemic Protein Shake, Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Low Gylcemic Protein Shake, Chocolate provides energy.
Provides energy in Low Gylcemic Protein Shake, Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Low Gylcemic Protein Shake, Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Low Gylcemic Protein Shake, Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Low Gylcemic Protein Shake, Chocolate helps in weight management.
Helps in weight management in Low Gylcemic Protein Shake, Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Low Gylcemic Protein Shake, Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Low Gylcemic Protein Shake, Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Low Gylcemic Protein Shake, Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Low Gylcemic Protein Shake, Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Low Gylcemic Protein Shake, Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Low Gylcemic Protein Shake, Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Low Gylcemic Protein Shake, Chocolate supports digestion.
Fiber in Low Gylcemic Protein Shake, Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Low Gylcemic Protein Shake, Chocolate supports heart health.
Soluble fiber in Low Gylcemic Protein Shake, Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Low Gylcemic Protein Shake, Chocolate aids in weight management.
Fiber-rich foods in Low Gylcemic Protein Shake, Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Low Gylcemic Protein Shake, Chocolate regulates blood sugar.
Fiber in Low Gylcemic Protein Shake, Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Low Gylcemic Protein Shake, Chocolate promotes gut health.
Fiber in Low Gylcemic Protein Shake, Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Low Gylcemic Protein Shake, Chocolate lowers the risk of colon cancer.
A high-fiber diet from Low Gylcemic Protein Shake, Chocolate is linked to a reduced risk of colon cancer.
Fiber in Low Gylcemic Protein Shake, Chocolate improves skin health.
Fiber in Low Gylcemic Protein Shake, Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Low Gylcemic Protein Shake, Chocolate helps lower blood pressure.
Adequate fiber in Low Gylcemic Protein Shake, Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Low Gylcemic Protein Shake, Chocolate boosts immune function.
Fiber in Low Gylcemic Protein Shake, Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Low Gylcemic Protein Shake, Chocolate reduces the risk of type 2 diabetes.
Fiber in Low Gylcemic Protein Shake, Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Low Gylcemic Protein Shake, Chocolate supports eye health.
Vitamin A in Low Gylcemic Protein Shake, Chocolate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Low Gylcemic Protein Shake, Chocolate boosts immune function.
Vitamin A in Low Gylcemic Protein Shake, Chocolate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Low Gylcemic Protein Shake, Chocolate promotes healthy skin.
Vitamin A in Low Gylcemic Protein Shake, Chocolate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Low Gylcemic Protein Shake, Chocolate enhances reproductive health.
Vitamin A in Low Gylcemic Protein Shake, Chocolate plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Low Gylcemic Protein Shake, Chocolate reduces the risk of certain cancers.
Vitamin A in Low Gylcemic Protein Shake, Chocolate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Low Gylcemic Protein Shake, Chocolate promotes healthy development during pregnancy.
Vitamin A in Low Gylcemic Protein Shake, Chocolate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Low Gylcemic Protein Shake, Chocolate maintains healthy mucous membranes.
Vitamin A in Low Gylcemic Protein Shake, Chocolate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Low Gylcemic Protein Shake, Chocolate improves wound healing.
Vitamin A in Low Gylcemic Protein Shake, Chocolate promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Low Gylcemic Protein Shake, Chocolate may reduce the risk of macular degeneration.
Vitamin A in Low Gylcemic Protein Shake, Chocolate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Low Gylcemic Protein Shake, Chocolate supports bone health.
Calcium in Low Gylcemic Protein Shake, Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Low Gylcemic Protein Shake, Chocolate supports muscle function.
Calcium in Low Gylcemic Protein Shake, Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Low Gylcemic Protein Shake, Chocolate supports heart health.
Calcium in Low Gylcemic Protein Shake, Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Low Gylcemic Protein Shake, Chocolate supports nerve transmission.
Calcium in Low Gylcemic Protein Shake, Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Low Gylcemic Protein Shake, Chocolate supports blood clotting.
Calcium in Low Gylcemic Protein Shake, Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Low Gylcemic Protein Shake, Chocolate supports hormonal secretion.
Calcium in Low Gylcemic Protein Shake, Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Low Gylcemic Protein Shake, Chocolate supports weight management.
Calcium in Low Gylcemic Protein Shake, Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Low Gylcemic Protein Shake, Chocolate supports dental health.
Calcium in Low Gylcemic Protein Shake, Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Low Gylcemic Protein Shake, Chocolate supports blood pressure regulation.
Calcium in Low Gylcemic Protein Shake, Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 2 level scoops Low Gylcemic Protein Shake, Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.