Low-Fat Protein Shake, Chocolate

Muscle Milk

Total Energy

100

kcal

17.62

% from carbs

70.48

% from protein

11.89

% from fats

In 414 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Monounsaturated

0.5g

Cholesterol

10mg

3.3%

Sodium, Na

380mg

16.5%

Potassium, K

820mg

17.4%

Total Carbohydrates

5g

1.8%

Fiber

3g

10.7%

Protein

20g

40%

Calcium, Ca

325mg

Iron, Fe

4.5mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Low-Fat Protein Shake, Chocolate

A typical serving 14 fl oz of Low-Fat Protein Shake, Chocolate (414 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Low-Fat Protein Shake, Chocolate depends on the ingredients and preparation method. On average, one serving 14 fl oz (414 grams) of Low-Fat Protein Shake, Chocolate contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Low-Fat Protein Shake, Chocolate depends on the ingredients exists in it. On average, 14 fl oz of Low-Fat Protein Shake, Chocolate (about 414 grams) contains approximately 20 grams of protein.

On average, 14 fl oz (about 414 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 14 fl oz (about 414 grams) contains about 5 grams of carbohydrates.

Low-Fat Protein Shake, Chocolate contains approximately 3 grams of fiber in 14 fl oz (about 414 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 14 fl oz Low-Fat Protein Shake, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.