Nuts, Pumpkin Spice

Betty Lou's

9.14

% from protein

54.86

% from carbs

54.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
160
% Daily value*

Total Fat 7 g
10.8%

Saturated 1.5 g
7.5%

Sodium, Na 80 mg
3.5%

Total Carbohydrates 24 g
8.7%

Fiber 5 g
17.9%

Sugars 9 g
18%

Protein 4 g
8%

Vitamin A 1750 IU

Vitamin C 2.4 mg

Calcium 26 mg

Iron 1.1 mg

Nuts, Pumpkin Spice Nutrients FAQs

Nutrients

What is the calorie content of Nuts, Pumpkin Spice?

A typical serving 1 ball (40 grams) of Nuts, Pumpkin Spice contains approximately 160 calories.

You can check the exact calorie content by logging Nuts, Pumpkin Spice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nuts, Pumpkin Spice have?

The amount of fat in Nuts, Pumpkin Spice depends on the ingredients and preparation method. On average, one serving 1 ball (40 grams) of Nuts, Pumpkin Spice contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nuts, Pumpkin Spice have?

The protein content in Nuts, Pumpkin Spice depends on the ingredients exists in it. On average, 1 ball (40 grams) of Nuts, Pumpkin Spice contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Nuts, Pumpkin Spice, Download Nutribit app for healthier you!

How much sugar does a Nuts, Pumpkin Spice have?

On average, 1 ball (40 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nuts, Pumpkin Spice.

How Much carbohydrates (carbs) is in Nuts, Pumpkin Spice?

The amount of carbohydrates (carbs) in Nuts, Pumpkin Spice depends on its serving size and preparation. On average, 1 ball (40 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nuts, Pumpkin Spice.

How Much Fiber is in Nuts, Pumpkin Spice?

Nuts, Pumpkin Spice contains approximately 5 grams of fiber in 1 ball (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nuts, Pumpkin Spice for healthier you!

What vitamins and minerals are in a Nuts, Pumpkin Spice?

Vitamins in Nuts, Pumpkin Spice:

  • Vitamin A:Nuts, Pumpkin Spice has 1750 IU of Vitamin A.
  • Vitamin C:Nuts, Pumpkin Spice has 2.4 mg of Vitamin C.

Nuts, Pumpkin Spice contains following minerals:

  • Nuts, Pumpkin Spice has 26mg of Calcium.
  • Nuts, Pumpkin Spice has 80mg of Sodium, Na.
  • Nuts, Pumpkin Spice has 1.08mg of Iron.

General

Does Nuts, Pumpkin Spice contain caffeine?

Nuts, Pumpkin Spice does not contain any caffeine.

Does Nuts, Pumpkin Spice contain alcohol?

Nuts, Pumpkin Spice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nuts, Pumpkin Spice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nuts, Pumpkin Spice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nuts, Pumpkin Spice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nuts, Pumpkin Spice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nuts, Pumpkin Spice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nuts, Pumpkin Spice for free?

Yes! Since Nuts, Pumpkin Spice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nuts, Pumpkin Spice with water tracking feature?

Nutribit automatically calculates the water content of Nuts, Pumpkin Spice and adds it to your daily hydration log. Simply log Nuts, Pumpkin Spice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nuts, Pumpkin Spice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nuts, Pumpkin Spice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nuts, Pumpkin Spice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nuts, Pumpkin Spice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nuts, Pumpkin Spice

Fiber in Nuts, Pumpkin Spice supports digestion.

Fiber in Nuts, Pumpkin Spice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Nuts, Pumpkin Spice supports heart health.

Soluble fiber in Nuts, Pumpkin Spice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Nuts, Pumpkin Spice aids in weight management.

Fiber-rich foods in Nuts, Pumpkin Spice increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Nuts, Pumpkin Spice regulates blood sugar.

Fiber in Nuts, Pumpkin Spice helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Nuts, Pumpkin Spice promotes gut health.

Fiber in Nuts, Pumpkin Spice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Nuts, Pumpkin Spice lowers the risk of colon cancer.

A high-fiber diet from Nuts, Pumpkin Spice is linked to a reduced risk of colon cancer.

Fiber in Nuts, Pumpkin Spice improves skin health.

Fiber in Nuts, Pumpkin Spice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Nuts, Pumpkin Spice helps lower blood pressure.

Adequate fiber in Nuts, Pumpkin Spice may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Nuts, Pumpkin Spice boosts immune function.

Fiber in Nuts, Pumpkin Spice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Nuts, Pumpkin Spice reduces the risk of type 2 diabetes.

Fiber in Nuts, Pumpkin Spice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Nuts, Pumpkin Spice supports eye health.

Vitamin A in Nuts, Pumpkin Spice is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Nuts, Pumpkin Spice boosts immune function.

Vitamin A in Nuts, Pumpkin Spice helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Nuts, Pumpkin Spice promotes healthy skin.

Vitamin A in Nuts, Pumpkin Spice supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Nuts, Pumpkin Spice enhances reproductive health.

Vitamin A in Nuts, Pumpkin Spice plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Nuts, Pumpkin Spice supports bone health.

Vitamin A in Nuts, Pumpkin Spice contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Nuts, Pumpkin Spice reduces the risk of certain cancers.

Vitamin A in Nuts, Pumpkin Spice helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Nuts, Pumpkin Spice promotes healthy development during pregnancy.

Vitamin A in Nuts, Pumpkin Spice is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Nuts, Pumpkin Spice maintains healthy mucous membranes.

Vitamin A in Nuts, Pumpkin Spice helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Nuts, Pumpkin Spice improves wound healing.

Vitamin A in Nuts, Pumpkin Spice promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Nuts, Pumpkin Spice may reduce the risk of macular degeneration.

Vitamin A in Nuts, Pumpkin Spice, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 160 calories?

The amount of exercise required to burn off 1 ball Nuts, Pumpkin Spice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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