Pumpkin Spice Mug Treat

Betty Crocker

2.31

% from protein

79.54

% from carbs

79.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 89 g(89g)
Amount per serving
Calories
340
% Daily value*

Total Fat 7 g
10.8%

Saturated 3 g
15%

Cholesterol 10 mg
3.3%

Sodium, Na 240 mg
10.4%

Total Carbohydrates 69 g
25.1%

Fiber 2 g
7.1%

Sugars 55 g
110%

Protein 2 g
4%

Vitamin D 0 IU

Calcium 60 mg

Iron 1.1 mg

Sugars, added 54 g

Pumpkin Spice Mug Treat Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin Spice Mug Treat?

A typical serving 1 pouch mix + 1 pouch icing (89 grams) of Pumpkin Spice Mug Treat contains approximately 340 calories.

You can check the exact calorie content by logging Pumpkin Spice Mug Treat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Spice Mug Treat have?

The amount of fat in Pumpkin Spice Mug Treat depends on the ingredients and preparation method. On average, one serving 1 pouch mix + 1 pouch icing (89 grams) of Pumpkin Spice Mug Treat contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Spice Mug Treat have?

The protein content in Pumpkin Spice Mug Treat depends on the ingredients exists in it. On average, 1 pouch mix + 1 pouch icing (89 grams) of Pumpkin Spice Mug Treat contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Spice Mug Treat, Download Nutribit app for healthier you!

How much sugar does a Pumpkin Spice Mug Treat have?

On average, 1 pouch mix + 1 pouch icing (89 grams) contains about 55 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Spice Mug Treat.

How Much carbohydrates (carbs) is in Pumpkin Spice Mug Treat?

The amount of carbohydrates (carbs) in Pumpkin Spice Mug Treat depends on its serving size and preparation. On average, 1 pouch mix + 1 pouch icing (89 grams) contains about 69 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Spice Mug Treat.

How Much Fiber is in Pumpkin Spice Mug Treat?

Pumpkin Spice Mug Treat contains approximately 2 grams of fiber in 1 pouch mix + 1 pouch icing (89 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Spice Mug Treat for healthier you!

What vitamins and minerals are in a Pumpkin Spice Mug Treat?

Pumpkin Spice Mug Treat contains following minerals:

  • Pumpkin Spice Mug Treat has 60mg of Calcium.
  • Pumpkin Spice Mug Treat has 240mg of Sodium, Na.
  • Pumpkin Spice Mug Treat has 1.1mg of Iron.

General

Does Pumpkin Spice Mug Treat contain caffeine?

Pumpkin Spice Mug Treat does not contain any caffeine.

Does Pumpkin Spice Mug Treat contain alcohol?

Pumpkin Spice Mug Treat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Spice Mug Treat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Spice Mug Treat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Spice Mug Treat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Spice Mug Treat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Spice Mug Treat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Spice Mug Treat for free?

Yes! Since Pumpkin Spice Mug Treat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Spice Mug Treat with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Spice Mug Treat and adds it to your daily hydration log. Simply log Pumpkin Spice Mug Treat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Spice Mug Treat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Spice Mug Treat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Spice Mug Treat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Spice Mug Treat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin Spice Mug Treat

Total Carbohydrates in Pumpkin Spice Mug Treat provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pumpkin Spice Mug Treat are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pumpkin Spice Mug Treat supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pumpkin Spice Mug Treat aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pumpkin Spice Mug Treat helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pumpkin Spice Mug Treat help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pumpkin Spice Mug Treat helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pumpkin Spice Mug Treat can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pumpkin Spice Mug Treat aids weight management by helping you feel full longer.

Fiber-rich carbs from Pumpkin Spice Mug Treat help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pumpkin Spice Mug Treat enhances brain function and helps improve memory and focus.

Glucose from Pumpkin Spice Mug Treat is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pumpkin Spice Mug Treat boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pumpkin Spice Mug Treat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pumpkin Spice Mug Treat promotes gut health by feeding beneficial gut bacteria.

Fiber in Pumpkin Spice Mug Treat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pumpkin Spice Mug Treat improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pumpkin Spice Mug Treat support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pumpkin Spice Mug Treat helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pumpkin Spice Mug Treat, help regulate blood pressure and reduce hypertension risk.

How to burn 340 calories?

The amount of exercise required to burn off 1 pouch mix + 1 pouch icing Pumpkin Spice Mug Treat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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