Panino, Hard Salami

Fiorucci

22.68

% from protein

1.81

% from carbs

1.81

% from fat

Panino, Hard Salami Nutrients FAQs

Nutrients

What is the calorie content of Panino, Hard Salami?

A typical serving 6 pieces (127 grams) of Panino, Hard Salami contains approximately 440 calories.

You can check the exact calorie content by logging Panino, Hard Salami in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Panino, Hard Salami have?

The amount of fat in Panino, Hard Salami depends on the ingredients and preparation method. On average, one serving 6 pieces (127 grams) of Panino, Hard Salami contains approximately 37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Panino, Hard Salami have?

The protein content in Panino, Hard Salami depends on the ingredients exists in it. On average, 6 pieces (127 grams) of Panino, Hard Salami contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Panino, Hard Salami, Download Nutribit app for healthier you!

How much sugar does a Panino, Hard Salami have?

On average, 6 pieces (127 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panino, Hard Salami.

How Much carbohydrates (carbs) is in Panino, Hard Salami?

The amount of carbohydrates (carbs) in Panino, Hard Salami depends on its serving size and preparation. On average, 6 pieces (127 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Panino, Hard Salami.

How Much Fiber is in Panino, Hard Salami?

Panino, Hard Salami contains approximately 0 grams of fiber in 6 pieces (127 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Panino, Hard Salami for healthier you!

What vitamins and minerals are in a Panino, Hard Salami?

Vitamins in Panino, Hard Salami:

  • Vitamin A:Panino, Hard Salami has 750 IU of Vitamin A.

Panino, Hard Salami contains following minerals:

  • Panino, Hard Salami has 520mg of Calcium.
  • Panino, Hard Salami has 530mg of Sodium, Na.
  • Panino, Hard Salami has 0.36mg of Iron.

General

Does Panino, Hard Salami contain caffeine?

Panino, Hard Salami does not contain any caffeine.

Does Panino, Hard Salami contain alcohol?

Panino, Hard Salami does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Panino, Hard Salami?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panino, Hard Salami and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Panino, Hard Salami quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Panino, Hard Salami in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panino, Hard Salami and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Panino, Hard Salami for free?

Yes absolutely, Since Panino, Hard Salami does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Panino, Hard Salami with water tracking feature?

Panino, Hard Salami does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Panino, Hard Salami as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Panino, Hard Salami and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Panino, Hard Salami nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Panino, Hard Salami data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Panino, Hard Salami

Protein and Vitamin A in Panino, Hard Salami supports bone health.

  • Protein in Panino, Hard Salami plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Panino, Hard Salami contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Panino, Hard Salami supports building and repairing tissues.

Builds and repairs tissues in Panino, Hard Salami is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Panino, Hard Salami supports immune function.

Supports immune function in Panino, Hard Salami is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Panino, Hard Salami helps regulate enzymes and hormones.

Regulates enzymes and hormones in Panino, Hard Salami is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Panino, Hard Salami provides energy.

Provides energy in Panino, Hard Salami can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Panino, Hard Salami supports muscle growth and strength.

Supports muscle growth and strength in Panino, Hard Salami is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Panino, Hard Salami helps in weight management.

Helps in weight management in Panino, Hard Salami promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Panino, Hard Salami aids in the production of hemoglobin.

Aids in the production of hemoglobin in Panino, Hard Salami is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Panino, Hard Salami improves skin, hair, and nails.

Improves skin, hair, and nails in Panino, Hard Salami is essential for the health and growth of hair, skin, and nails.

Protein in Panino, Hard Salami regulates blood sugar levels.

Regulates blood sugar levels in Panino, Hard Salami helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Panino, Hard Salami supports eye health.

Vitamin A in Panino, Hard Salami is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Panino, Hard Salami boosts immune function.

Vitamin A in Panino, Hard Salami helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Panino, Hard Salami promotes healthy skin.

Vitamin A in Panino, Hard Salami supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Panino, Hard Salami enhances reproductive health.

Vitamin A in Panino, Hard Salami plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Panino, Hard Salami reduces the risk of certain cancers.

Vitamin A in Panino, Hard Salami helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Panino, Hard Salami promotes healthy development during pregnancy.

Vitamin A in Panino, Hard Salami is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Panino, Hard Salami maintains healthy mucous membranes.

Vitamin A in Panino, Hard Salami helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Panino, Hard Salami improves wound healing.

Vitamin A in Panino, Hard Salami promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Panino, Hard Salami may reduce the risk of macular degeneration.

Vitamin A in Panino, Hard Salami, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Panino, Hard Salami supports bone health.

Calcium in Panino, Hard Salami is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Panino, Hard Salami supports muscle function.

Calcium in Panino, Hard Salami plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Panino, Hard Salami supports heart health.

Calcium in Panino, Hard Salami helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Panino, Hard Salami supports nerve transmission.

Calcium in Panino, Hard Salami is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Panino, Hard Salami supports blood clotting.

Calcium in Panino, Hard Salami is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Panino, Hard Salami supports hormonal secretion.

Calcium in Panino, Hard Salami regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Panino, Hard Salami supports weight management.

Calcium in Panino, Hard Salami may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Panino, Hard Salami supports dental health.

Calcium in Panino, Hard Salami strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Panino, Hard Salami supports blood pressure regulation.

Calcium in Panino, Hard Salami, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Panino, Hard Salami supports fluid balance.

Maintains Fluid Balance in Panino, Hard Salami helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Panino, Hard Salami supports nerve function.

Supports Nerve Function in Panino, Hard Salami helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Panino, Hard Salami helps regulate blood pressure.

Regulates Blood Pressure in Panino, Hard Salami helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Panino, Hard Salami supports muscle function.

Aids Muscle Function in Panino, Hard Salami helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Panino, Hard Salami aids nutrient absorption.

Improves Nutrient Absorption in Panino, Hard Salami assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Panino, Hard Salami helps balance pH levels.

Balances pH Levels in Panino, Hard Salami helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Panino, Hard Salami supports bone health.

Supports Bone Health in Panino, Hard Salami helps retain calcium and prevent the loss of bone density over time.

How to burn 440 calories?

The amount of exercise required to burn off 6 pieces Panino, Hard Salami

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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