Lite Popcorn
Gary Poppins
5.56
% from protein44.44
% from carbs44.44
% from fatNutrition Facts
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Lite Popcorn Nutrients FAQs
Nutrients
- Lite Popcorn has 115mg of Sodium, Na.
- Lite Popcorn has 0.36mg of Iron.
What is the calorie content of Lite Popcorn?
A typical serving 4 cups (28 grams) of Lite Popcorn contains approximately 150 calories.
You can check the exact calorie content by logging Lite Popcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lite Popcorn have?
The amount of fat in Lite Popcorn depends on the ingredients and preparation method. On average, one serving 4 cups (28 grams) of Lite Popcorn contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lite Popcorn have?
The protein content in Lite Popcorn depends on the ingredients exists in it. On average, 4 cups (28 grams) of Lite Popcorn contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Lite Popcorn, Download Nutribit app for healthier you!
How much sugar does a Lite Popcorn have?
On average, 4 cups (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lite Popcorn.
How Much carbohydrates (carbs) is in Lite Popcorn?
The amount of carbohydrates (carbs) in Lite Popcorn depends on its serving size and preparation. On average, 4 cups (28 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lite Popcorn.
How Much Fiber is in Lite Popcorn?
Lite Popcorn contains approximately 3 grams of fiber in 4 cups (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lite Popcorn for healthier you!
What vitamins and minerals are in a Lite Popcorn?
Lite Popcorn contains following minerals:
General
Does Lite Popcorn contain caffeine?
Lite Popcorn does not contain any caffeine.
Does Lite Popcorn contain alcohol?
Lite Popcorn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lite Popcorn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lite Popcorn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lite Popcorn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lite Popcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lite Popcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lite Popcorn for free?
Yes absolutely, Since Lite Popcorn does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lite Popcorn with water tracking feature?
Lite Popcorn does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Lite Popcorn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lite Popcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lite Popcorn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lite Popcorn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lite Popcorn
How to burn 150 calories?
The amount of exercise required to burn off 4 cups Lite Popcorn
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.