Authentic Italian Pasta, 100% Durum Wheat Semolina
Flora
11.94
% from protein83.58
% from carbs83.58
% from fatNutrition Facts
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Authentic Italian Pasta, 100% Durum Wheat Semolina Nutrients FAQs
Nutrients
- Authentic Italian Pasta, 100% Durum Wheat Semolina has 1.8mg of Iron.
What is the calorie content of Authentic Italian Pasta, 100% Durum Wheat Semolina?
A typical serving 0.33 cup (56 grams) of Authentic Italian Pasta, 100% Durum Wheat Semolina contains approximately 200 calories.
You can check the exact calorie content by logging Authentic Italian Pasta, 100% Durum Wheat Semolina in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Authentic Italian Pasta, 100% Durum Wheat Semolina have?
The amount of fat in Authentic Italian Pasta, 100% Durum Wheat Semolina depends on the ingredients and preparation method. On average, one serving 0.33 cup (56 grams) of Authentic Italian Pasta, 100% Durum Wheat Semolina contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Authentic Italian Pasta, 100% Durum Wheat Semolina have?
The protein content in Authentic Italian Pasta, 100% Durum Wheat Semolina depends on the ingredients exists in it. On average, 0.33 cup (56 grams) of Authentic Italian Pasta, 100% Durum Wheat Semolina contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Authentic Italian Pasta, 100% Durum Wheat Semolina, Download Nutribit app for healthier you!
How much sugar does a Authentic Italian Pasta, 100% Durum Wheat Semolina have?
On average, 0.33 cup (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Authentic Italian Pasta, 100% Durum Wheat Semolina.
How Much carbohydrates (carbs) is in Authentic Italian Pasta, 100% Durum Wheat Semolina?
The amount of carbohydrates (carbs) in Authentic Italian Pasta, 100% Durum Wheat Semolina depends on its serving size and preparation. On average, 0.33 cup (56 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Authentic Italian Pasta, 100% Durum Wheat Semolina.
How Much Fiber is in Authentic Italian Pasta, 100% Durum Wheat Semolina?
Authentic Italian Pasta, 100% Durum Wheat Semolina contains approximately 2 grams of fiber in 0.33 cup (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Authentic Italian Pasta, 100% Durum Wheat Semolina for healthier you!
What vitamins and minerals are in a Authentic Italian Pasta, 100% Durum Wheat Semolina?
Authentic Italian Pasta, 100% Durum Wheat Semolina contains following minerals:
General
Does Authentic Italian Pasta, 100% Durum Wheat Semolina contain caffeine?
Authentic Italian Pasta, 100% Durum Wheat Semolina does not contain any caffeine.
Does Authentic Italian Pasta, 100% Durum Wheat Semolina contain alcohol?
Authentic Italian Pasta, 100% Durum Wheat Semolina does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Authentic Italian Pasta, 100% Durum Wheat Semolina?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Authentic Italian Pasta, 100% Durum Wheat Semolina and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Authentic Italian Pasta, 100% Durum Wheat Semolina quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Authentic Italian Pasta, 100% Durum Wheat Semolina in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Authentic Italian Pasta, 100% Durum Wheat Semolina and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Authentic Italian Pasta, 100% Durum Wheat Semolina for free?
Yes! Since Authentic Italian Pasta, 100% Durum Wheat Semolina contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Authentic Italian Pasta, 100% Durum Wheat Semolina with water tracking feature?
Nutribit automatically calculates the water content of Authentic Italian Pasta, 100% Durum Wheat Semolina and adds it to your daily hydration log. Simply log Authentic Italian Pasta, 100% Durum Wheat Semolina in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Authentic Italian Pasta, 100% Durum Wheat Semolina as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Authentic Italian Pasta, 100% Durum Wheat Semolina and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Authentic Italian Pasta, 100% Durum Wheat Semolina nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Authentic Italian Pasta, 100% Durum Wheat Semolina data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Authentic Italian Pasta, 100% Durum Wheat Semolina
Total Carbohydrates in Authentic Italian Pasta, 100% Durum Wheat Semolina provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Authentic Italian Pasta, 100% Durum Wheat Semolina are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Authentic Italian Pasta, 100% Durum Wheat Semolina supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Authentic Italian Pasta, 100% Durum Wheat Semolina aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Authentic Italian Pasta, 100% Durum Wheat Semolina helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Authentic Italian Pasta, 100% Durum Wheat Semolina help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Authentic Italian Pasta, 100% Durum Wheat Semolina helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Authentic Italian Pasta, 100% Durum Wheat Semolina can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Authentic Italian Pasta, 100% Durum Wheat Semolina aids weight management by helping you feel full longer.
Fiber-rich carbs from Authentic Italian Pasta, 100% Durum Wheat Semolina help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Authentic Italian Pasta, 100% Durum Wheat Semolina enhances brain function and helps improve memory and focus.
Glucose from Authentic Italian Pasta, 100% Durum Wheat Semolina is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Authentic Italian Pasta, 100% Durum Wheat Semolina boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Authentic Italian Pasta, 100% Durum Wheat Semolina provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Authentic Italian Pasta, 100% Durum Wheat Semolina promotes gut health by feeding beneficial gut bacteria.
Fiber in Authentic Italian Pasta, 100% Durum Wheat Semolina serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Authentic Italian Pasta, 100% Durum Wheat Semolina improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Authentic Italian Pasta, 100% Durum Wheat Semolina support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Authentic Italian Pasta, 100% Durum Wheat Semolina helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Authentic Italian Pasta, 100% Durum Wheat Semolina, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 0.33 cup Authentic Italian Pasta, 100% Durum Wheat Semolina
Set Your Weight
6,300 steps
Average 2.3 ft stride
54 mins walk
5 km/hr or 3 mph
19 mins run
9 km/hr or 6 mph
48 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.