100% Durum Wheat Semolina, Spaghetti

Alberto

11.84

% from protein

84.52

% from carbs

84.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
105.3
% Daily value*

Total Fat 0.4 g
0.7%

Sodium, Na 1.5 mg
0.1%

Total Carbohydrates 22.3 g
8.1%

Fiber 0.9 g
3.3%

Sugars 1 g
2%

Protein 3.1 g
6.2%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 1.1 mg

100% Durum Wheat Semolina, Spaghetti Nutrients FAQs

Nutrients

What is the calorie content of 100% Durum Wheat Semolina, Spaghetti?

A typical serving 1.41 oz. dry (40 grams) of 100% Durum Wheat Semolina, Spaghetti contains approximately 149 calories.

You can check the exact calorie content by logging 100% Durum Wheat Semolina, Spaghetti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 100% Durum Wheat Semolina, Spaghetti have?

The amount of fat in 100% Durum Wheat Semolina, Spaghetti depends on the ingredients and preparation method. On average, one serving 1.41 oz. dry (40 grams) of 100% Durum Wheat Semolina, Spaghetti contains approximately 0.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 100% Durum Wheat Semolina, Spaghetti have?

The protein content in 100% Durum Wheat Semolina, Spaghetti depends on the ingredients exists in it. On average, 1.41 oz. dry (40 grams) of 100% Durum Wheat Semolina, Spaghetti contains approximately 4.4 grams of protein.

Know your exact protein requirement and how much protein you get from 100% Durum Wheat Semolina, Spaghetti, Download Nutribit app for healthier you!

How much sugar does a 100% Durum Wheat Semolina, Spaghetti have?

On average, 1.41 oz. dry (40 grams) contains about 1.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 100% Durum Wheat Semolina, Spaghetti.

How Much carbohydrates (carbs) is in 100% Durum Wheat Semolina, Spaghetti?

The amount of carbohydrates (carbs) in 100% Durum Wheat Semolina, Spaghetti depends on its serving size and preparation. On average, 1.41 oz. dry (40 grams) contains about 31.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from 100% Durum Wheat Semolina, Spaghetti.

How Much Fiber is in 100% Durum Wheat Semolina, Spaghetti?

100% Durum Wheat Semolina, Spaghetti contains approximately 1.3 grams of fiber in 1.41 oz. dry (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 100% Durum Wheat Semolina, Spaghetti for healthier you!

What vitamins and minerals are in a 100% Durum Wheat Semolina, Spaghetti?

100% Durum Wheat Semolina, Spaghetti contains following minerals:

  • 100% Durum Wheat Semolina, Spaghetti has 2.1mg of Sodium, Na.
  • 100% Durum Wheat Semolina, Spaghetti has 1.62mg of Iron.

General

Does 100% Durum Wheat Semolina, Spaghetti contain caffeine?

100% Durum Wheat Semolina, Spaghetti does not contain any caffeine.

Does 100% Durum Wheat Semolina, Spaghetti contain alcohol?

100% Durum Wheat Semolina, Spaghetti does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 100% Durum Wheat Semolina, Spaghetti?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 100% Durum Wheat Semolina, Spaghetti and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 100% Durum Wheat Semolina, Spaghetti quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 100% Durum Wheat Semolina, Spaghetti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 100% Durum Wheat Semolina, Spaghetti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 100% Durum Wheat Semolina, Spaghetti for free?

Yes! Since 100% Durum Wheat Semolina, Spaghetti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 100% Durum Wheat Semolina, Spaghetti with water tracking feature?

Nutribit automatically calculates the water content of 100% Durum Wheat Semolina, Spaghetti and adds it to your daily hydration log. Simply log 100% Durum Wheat Semolina, Spaghetti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 100% Durum Wheat Semolina, Spaghetti as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 100% Durum Wheat Semolina, Spaghetti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 100% Durum Wheat Semolina, Spaghetti nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 100% Durum Wheat Semolina, Spaghetti data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 100% Durum Wheat Semolina, Spaghetti

How to burn 149 calories?

The amount of exercise required to burn off 1.41 oz. dry 100% Durum Wheat Semolina, Spaghetti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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