Light Fat Free Yogurt, Lemon

A typical serving 1 container (170 grams) of Light Fat Free Yogurt, Lemon contains approximately 90 calories.

You can check the exact calorie content by logging Light Fat Free Yogurt, Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Light Fat Free Yogurt, Lemon depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Light Fat Free Yogurt, Lemon contains approximately 0 grams of fat.

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The protein content in Light Fat Free Yogurt, Lemon depends on the ingredients exists in it. On average, 1 container (170 grams) of Light Fat Free Yogurt, Lemon contains approximately 6 grams of protein.

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On average, 1 container (170 grams) contains about 12 grams of sugar.

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The amount of carbohydrates (carbs) in Light Fat Free Yogurt, Lemon depends on its serving size and preparation. On average, 1 container (170 grams) contains about 17 grams of carbohydrates.

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Light Fat Free Yogurt, Lemon contains approximately 0 grams of fiber in 1 container (170 grams).

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Light Fat Free Yogurt, Lemon contains following minerals:

• Light Fat Free Yogurt, Lemon has 260mg of Calcium.
• Light Fat Free Yogurt, Lemon has 100mg of Sodium, Na.

Light Fat Free Yogurt, Lemon does not contain any caffeine.

Light Fat Free Yogurt, Lemon does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Fat Free Yogurt, Lemon and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Light Fat Free Yogurt, Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Fat Free Yogurt, Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Light Fat Free Yogurt, Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Light Fat Free Yogurt, Lemon and adds it to your daily hydration log. Simply log Light Fat Free Yogurt, Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Light Fat Free Yogurt, Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Light Fat Free Yogurt, Lemon data can be accessed offline in the Nutribit app anytime anywhere!