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Lemon Light Fat Free Yogurt

Hiland

80

kcal Energy

68.4%

% from carbs

31.6%

% from protein

0%

% from fats

In 170 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g
Calories
80

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 2.5 mg
0.8%
Sodium, Na 80 mg
3.5%
Potassium, K 282 mg
6%
Total Carbohydrates 13 g
4.7%
Fiber 0 g
Sugars 7 g
14%
Protein 6 g
12%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 195 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Light Fat Free Yogurt

Nutrients

What is the calorie content of Lemon Light Fat Free Yogurt?

A typical serving 6 oz of Lemon Light Fat Free Yogurt (170 grams) contains approximately 80 calories. You can check the exact calorie content by logging Lemon Light Fat Free Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Light Fat Free Yogurt have?

The amount of fat in Lemon Light Fat Free Yogurt depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Lemon Light Fat Free Yogurt contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Light Fat Free Yogurt have?

The protein content in Lemon Light Fat Free Yogurt depends on the ingredients exists in it. On average, 6 oz of Lemon Light Fat Free Yogurt (about 170 grams) contains approximately 6 grams of protein.

Is Lemon Light Fat Free Yogurt a good source of protein?

The protein content in Lemon Light Fat Free Yogurt depends on the ingredients exists in it. On average, 6 oz of Lemon Light Fat Free Yogurt (about 170 grams) contains approximately 6 grams of protein.

How much sugar does a Lemon Light Fat Free Yogurt have?

On average, 6 oz (about 170 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lemon Light Fat Free Yogurt contain added sugar?

On average, 6 oz (about 170 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lemon Light Fat Free Yogurt?

On average, 6 oz (about 170 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Lemon Light Fat Free Yogurt?

Lemon Light Fat Free Yogurt contains approximately 0 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lemon Light Fat Free Yogurt?

Lemon Light Fat Free Yogurt contains approximately 0 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lemon Light Fat Free Yogurt suitable for vegans?

Lemon Light Fat Free Yogurt contains approximately 0 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lemon Light Fat Free Yogurt contain caffeine?

Lemon Light Fat Free Yogurt contains approximately 0 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lemon Light Fat Free Yogurt contain alcohol?

Lemon Light Fat Free Yogurt contains approximately 0 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lemon Light Fat Free Yogurt healthier?

Lemon Light Fat Free Yogurt contains approximately 0 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lemon Light Fat Free Yogurt in Nutribit?

Lemon Light Fat Free Yogurt contains approximately 0 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lemon Light Fat Free Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Light Fat Free Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Light Fat Free Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Light Fat Free Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Light Fat Free Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Light Fat Free Yogurt for free?

Yes! Since Lemon Light Fat Free Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Light Fat Free Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Lemon Light Fat Free Yogurt and adds it to your daily hydration log. Simply log Lemon Light Fat Free Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Light Fat Free Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Light Fat Free Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Light Fat Free Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Light Fat Free Yogurt data can be accessed offline in the Nutribit app anytime anywhere!