Deluxe Fruit & Nut
Astor
10.94
% from protein42.55
% from carbs42.55
% from fatNutrition Facts
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Deluxe Fruit & Nut Nutrients FAQs
Nutrients
- Deluxe Fruit & Nut has 26mg of Calcium.
- Deluxe Fruit & Nut has 110mg of Sodium, Na.
- Deluxe Fruit & Nut has 1.8mg of Iron.
What is the calorie content of Deluxe Fruit & Nut?
A typical serving 2.4 ounces (68 grams) of Deluxe Fruit & Nut contains approximately 300 calories.
You can check the exact calorie content by logging Deluxe Fruit & Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Deluxe Fruit & Nut have?
The amount of fat in Deluxe Fruit & Nut depends on the ingredients and preparation method. On average, one serving 2.4 ounces (68 grams) of Deluxe Fruit & Nut contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Deluxe Fruit & Nut have?
The protein content in Deluxe Fruit & Nut depends on the ingredients exists in it. On average, 2.4 ounces (68 grams) of Deluxe Fruit & Nut contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Deluxe Fruit & Nut, Download Nutribit app for healthier you!
How much sugar does a Deluxe Fruit & Nut have?
On average, 2.4 ounces (68 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deluxe Fruit & Nut.
How Much carbohydrates (carbs) is in Deluxe Fruit & Nut?
The amount of carbohydrates (carbs) in Deluxe Fruit & Nut depends on its serving size and preparation. On average, 2.4 ounces (68 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Deluxe Fruit & Nut.
How Much Fiber is in Deluxe Fruit & Nut?
Deluxe Fruit & Nut contains approximately 4 grams of fiber in 2.4 ounces (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Deluxe Fruit & Nut for healthier you!
What vitamins and minerals are in a Deluxe Fruit & Nut?
Deluxe Fruit & Nut contains following minerals:
General
Does Deluxe Fruit & Nut contain caffeine?
Deluxe Fruit & Nut does not contain any caffeine.
Does Deluxe Fruit & Nut contain alcohol?
Deluxe Fruit & Nut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Deluxe Fruit & Nut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deluxe Fruit & Nut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Deluxe Fruit & Nut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Deluxe Fruit & Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deluxe Fruit & Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Deluxe Fruit & Nut for free?
Yes! Since Deluxe Fruit & Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Deluxe Fruit & Nut with water tracking feature?
Nutribit automatically calculates the water content of Deluxe Fruit & Nut and adds it to your daily hydration log. Simply log Deluxe Fruit & Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Deluxe Fruit & Nut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Deluxe Fruit & Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Deluxe Fruit & Nut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Deluxe Fruit & Nut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Deluxe Fruit & Nut
Protein in Deluxe Fruit & Nut supports building and repairing tissues.
Builds and repairs tissues in Deluxe Fruit & Nut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Deluxe Fruit & Nut supports immune function.
Supports immune function in Deluxe Fruit & Nut is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Deluxe Fruit & Nut helps regulate enzymes and hormones.
Regulates enzymes and hormones in Deluxe Fruit & Nut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Deluxe Fruit & Nut provides energy.
Provides energy in Deluxe Fruit & Nut can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Deluxe Fruit & Nut supports muscle growth and strength.
Supports muscle growth and strength in Deluxe Fruit & Nut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Deluxe Fruit & Nut helps in weight management.
Helps in weight management in Deluxe Fruit & Nut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Deluxe Fruit & Nut aids in the production of hemoglobin.
Aids in the production of hemoglobin in Deluxe Fruit & Nut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Deluxe Fruit & Nut supports bone health.
Supports bone health in Deluxe Fruit & Nut plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Deluxe Fruit & Nut improves skin, hair, and nails.
Improves skin, hair, and nails in Deluxe Fruit & Nut is essential for the health and growth of hair, skin, and nails.
Protein in Deluxe Fruit & Nut regulates blood sugar levels.
Regulates blood sugar levels in Deluxe Fruit & Nut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 300 calories?
The amount of exercise required to burn off 2.4 ounces Deluxe Fruit & Nut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.