Cherry Berry
Fareway
4.71
% from protein84.71
% from carbs84.71
% from fatNutrition Facts
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Cherry Berry Nutrients FAQs
Nutrients
- Vitamin A:Cherry Berry has 300 IU of Vitamin A.
- Vitamin C:Cherry Berry has 21 mg of Vitamin C.
- Cherry Berry has 26mg of Calcium.
- Cherry Berry has 0.72mg of Iron.
What is the calorie content of Cherry Berry?
A typical serving 1 cup (140 grams) of Cherry Berry contains approximately 70 calories.
You can check the exact calorie content by logging Cherry Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cherry Berry have?
The amount of fat in Cherry Berry depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Cherry Berry contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cherry Berry have?
The protein content in Cherry Berry depends on the ingredients exists in it. On average, 1 cup (140 grams) of Cherry Berry contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Cherry Berry, Download Nutribit app for healthier you!
How much sugar does a Cherry Berry have?
On average, 1 cup (140 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cherry Berry.
How Much carbohydrates (carbs) is in Cherry Berry?
The amount of carbohydrates (carbs) in Cherry Berry depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cherry Berry.
How Much Fiber is in Cherry Berry?
Cherry Berry contains approximately 5 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cherry Berry for healthier you!
What vitamins and minerals are in a Cherry Berry?
Vitamins in Cherry Berry:
Cherry Berry contains following minerals:
General
Does Cherry Berry contain caffeine?
Cherry Berry does not contain any caffeine.
Does Cherry Berry contain alcohol?
Cherry Berry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cherry Berry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cherry Berry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cherry Berry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cherry Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cherry Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cherry Berry for free?
Yes! Since Cherry Berry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cherry Berry with water tracking feature?
Nutribit automatically calculates the water content of Cherry Berry and adds it to your daily hydration log. Simply log Cherry Berry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cherry Berry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cherry Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cherry Berry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cherry Berry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cherry Berry
Fiber in Cherry Berry supports digestion.
Fiber in Cherry Berry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cherry Berry supports heart health.
Soluble fiber in Cherry Berry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cherry Berry aids in weight management.
Fiber-rich foods in Cherry Berry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cherry Berry regulates blood sugar.
Fiber in Cherry Berry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cherry Berry promotes gut health.
Fiber in Cherry Berry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cherry Berry lowers the risk of colon cancer.
A high-fiber diet from Cherry Berry is linked to a reduced risk of colon cancer.
Fiber in Cherry Berry improves skin health.
Fiber in Cherry Berry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cherry Berry helps lower blood pressure.
Adequate fiber in Cherry Berry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cherry Berry boosts immune function.
Fiber in Cherry Berry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cherry Berry reduces the risk of type 2 diabetes.
Fiber in Cherry Berry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 70 calories?
The amount of exercise required to burn off 1 cup Cherry Berry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.