Cherry Berry Medley
Giant
8.65
% from protein86.49
% from carbs86.49
% from fatNutrition Facts
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Cherry Berry Medley Nutrients FAQs
Nutrients
- Vitamin C:Cherry Berry Medley has 15 mg of Vitamin C.
- Cherry Berry Medley has 30mg of Calcium.
- Cherry Berry Medley has 230mg of Potassium, K.
- Cherry Berry Medley has 0.7mg of Iron.
What is the calorie content of Cherry Berry Medley?
A typical serving 1.25 cup (150 grams) of Cherry Berry Medley contains approximately 80 calories.
You can check the exact calorie content by logging Cherry Berry Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cherry Berry Medley have?
The amount of fat in Cherry Berry Medley depends on the ingredients and preparation method. On average, one serving 1.25 cup (150 grams) of Cherry Berry Medley contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cherry Berry Medley have?
The protein content in Cherry Berry Medley depends on the ingredients exists in it. On average, 1.25 cup (150 grams) of Cherry Berry Medley contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Cherry Berry Medley, Download Nutribit app for healthier you!
How much sugar does a Cherry Berry Medley have?
On average, 1.25 cup (150 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cherry Berry Medley.
How Much carbohydrates (carbs) is in Cherry Berry Medley?
The amount of carbohydrates (carbs) in Cherry Berry Medley depends on its serving size and preparation. On average, 1.25 cup (150 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cherry Berry Medley.
How Much Fiber is in Cherry Berry Medley?
Cherry Berry Medley contains approximately 6 grams of fiber in 1.25 cup (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cherry Berry Medley for healthier you!
What vitamins and minerals are in a Cherry Berry Medley?
Vitamins in Cherry Berry Medley:
Cherry Berry Medley contains following minerals:
General
Does Cherry Berry Medley contain caffeine?
Cherry Berry Medley does not contain any caffeine.
Does Cherry Berry Medley contain alcohol?
Cherry Berry Medley does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cherry Berry Medley?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cherry Berry Medley and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cherry Berry Medley quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cherry Berry Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cherry Berry Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cherry Berry Medley for free?
Yes! Since Cherry Berry Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cherry Berry Medley with water tracking feature?
Nutribit automatically calculates the water content of Cherry Berry Medley and adds it to your daily hydration log. Simply log Cherry Berry Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cherry Berry Medley as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cherry Berry Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cherry Berry Medley nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cherry Berry Medley data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cherry Berry Medley
Fiber in Cherry Berry Medley supports digestion.
Fiber in Cherry Berry Medley aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cherry Berry Medley supports heart health.
Soluble fiber in Cherry Berry Medley can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cherry Berry Medley aids in weight management.
Fiber-rich foods in Cherry Berry Medley increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cherry Berry Medley regulates blood sugar.
Fiber in Cherry Berry Medley helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cherry Berry Medley promotes gut health.
Fiber in Cherry Berry Medley acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cherry Berry Medley lowers the risk of colon cancer.
A high-fiber diet from Cherry Berry Medley is linked to a reduced risk of colon cancer.
Fiber in Cherry Berry Medley improves skin health.
Fiber in Cherry Berry Medley helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cherry Berry Medley helps lower blood pressure.
Adequate fiber in Cherry Berry Medley may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cherry Berry Medley boosts immune function.
Fiber in Cherry Berry Medley supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cherry Berry Medley reduces the risk of type 2 diabetes.
Fiber in Cherry Berry Medley can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 80 calories?
The amount of exercise required to burn off 1.25 cup Cherry Berry Medley
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.