Corn Squares, Gluten Free

Fareway

7.14

% from protein

92.86

% from carbs

92.86

% from fat

Corn Squares, Gluten Free Nutrients FAQs

Nutrients

What is the calorie content of Corn Squares, Gluten Free?

A typical serving 1 cup (30 grams) of Corn Squares, Gluten Free contains approximately 110 calories.

You can check the exact calorie content by logging Corn Squares, Gluten Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Corn Squares, Gluten Free have?

The amount of fat in Corn Squares, Gluten Free depends on the ingredients and preparation method. On average, one serving 1 cup (30 grams) of Corn Squares, Gluten Free contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Corn Squares, Gluten Free have?

The protein content in Corn Squares, Gluten Free depends on the ingredients exists in it. On average, 1 cup (30 grams) of Corn Squares, Gluten Free contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Corn Squares, Gluten Free, Download Nutribit app for healthier you!

How much sugar does a Corn Squares, Gluten Free have?

On average, 1 cup (30 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corn Squares, Gluten Free.

How Much carbohydrates (carbs) is in Corn Squares, Gluten Free?

The amount of carbohydrates (carbs) in Corn Squares, Gluten Free depends on its serving size and preparation. On average, 1 cup (30 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Corn Squares, Gluten Free.

How Much Fiber is in Corn Squares, Gluten Free?

Corn Squares, Gluten Free contains approximately 1 grams of fiber in 1 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Corn Squares, Gluten Free for healthier you!

What vitamins and minerals are in a Corn Squares, Gluten Free?

Vitamins in Corn Squares, Gluten Free:

  • Vitamin A:Corn Squares, Gluten Free has 1250 IU of Vitamin A.
  • Vitamin C:Corn Squares, Gluten Free has 6 mg of Vitamin C.

Corn Squares, Gluten Free contains following minerals:

  • Corn Squares, Gluten Free has 130mg of Calcium.
  • Corn Squares, Gluten Free has 230mg of Sodium, Na.
  • Corn Squares, Gluten Free has 9mg of Iron.

General

Does Corn Squares, Gluten Free contain caffeine?

Corn Squares, Gluten Free does not contain any caffeine.

Does Corn Squares, Gluten Free contain alcohol?

Corn Squares, Gluten Free does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Corn Squares, Gluten Free?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn Squares, Gluten Free and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Corn Squares, Gluten Free quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Corn Squares, Gluten Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn Squares, Gluten Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Corn Squares, Gluten Free for free?

Yes! Since Corn Squares, Gluten Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Corn Squares, Gluten Free with water tracking feature?

Nutribit automatically calculates the water content of Corn Squares, Gluten Free and adds it to your daily hydration log. Simply log Corn Squares, Gluten Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Corn Squares, Gluten Free as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Corn Squares, Gluten Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Corn Squares, Gluten Free nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Corn Squares, Gluten Free data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Corn Squares, Gluten Free

Vitamin A in Corn Squares, Gluten Free supports eye health.

Vitamin A in Corn Squares, Gluten Free is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Corn Squares, Gluten Free boosts immune function.

Vitamin A in Corn Squares, Gluten Free helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Corn Squares, Gluten Free promotes healthy skin.

Vitamin A in Corn Squares, Gluten Free supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Corn Squares, Gluten Free enhances reproductive health.

Vitamin A in Corn Squares, Gluten Free plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Corn Squares, Gluten Free supports bone health.

Vitamin A in Corn Squares, Gluten Free contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Corn Squares, Gluten Free reduces the risk of certain cancers.

Vitamin A in Corn Squares, Gluten Free helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Corn Squares, Gluten Free promotes healthy development during pregnancy.

Vitamin A in Corn Squares, Gluten Free is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Corn Squares, Gluten Free maintains healthy mucous membranes.

Vitamin A in Corn Squares, Gluten Free helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Corn Squares, Gluten Free improves wound healing.

Vitamin A in Corn Squares, Gluten Free promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Corn Squares, Gluten Free may reduce the risk of macular degeneration.

Vitamin A in Corn Squares, Gluten Free, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 110 calories?

The amount of exercise required to burn off 1 cup Corn Squares, Gluten Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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