Corn Flakes, Gluten Free

Nestle

Total Energy

115.6

kcal

88.89

% from carbs

7.89

% from protein

3.23

% from fats

In 30 g

% daily value

Total Fat

0.4g

0.6%

Saturated

0.2g

1%

Sodium, Na

228mg

9.9%

Total Carbohydrates

24.8g

9%

Fiber

1.3g

4.6%

Sugars

2.7g

5.4%

Protein

2.2g

4.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Corn Flakes, Gluten Free

A typical serving 30 g of Corn Flakes, Gluten Free (30 grams) contains approximately 115.6 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Corn Flakes, Gluten Free depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Corn Flakes, Gluten Free contains approximately 0.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Corn Flakes, Gluten Free depends on the ingredients exists in it. On average, 30 g of Corn Flakes, Gluten Free (about 30 grams) contains approximately 2.2 grams of protein.

On average, 30 g (about 30 grams) contains about 2.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 30 g (about 30 grams) contains about 24.8 grams of carbohydrates.

Corn Flakes, Gluten Free contains approximately 1.3 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Gluten Free Corn Flakes

Nestle

176 kcal

Gluten Free Honey Flakes

Nestle

177 kcal

Country Corn Flakes

Nestle

177 kcal

Gluten-Free Corn Flakes Cereal

Compliments

110 kcal

Gold Corn Flakes, with Milk

Nestle

81 kcal

Gold Crunchy Oats with Corn Flakes

Nestle

248 kcal

Gluten Free Coco Rice

Nestle

177 kcal

Gluten Free Rice Pops

Nestle

178 kcal

Gluten Free Quinoa Flakes

Orgran

105 kcal

Whole Grain Flakes, Gluten Free

Kellogg's Special K

153 kcal

Organic Gluten Free Quinoa Flakes

Amisa

387 kcal

Honey Gold Flakes

Nestle

118 kcal

Corn flakes

Common Food

100 kcal

Frosted Flakes Corn Flakes

Ralston Foods

110 kcal

Gluten Free Corn Rigatoni

Rustichella d'abruzzo

359 kcal

Corn Muffins, Gluten Free

Goodman

200 kcal

Gluten Free, Corn Succotash

Cheesecake Factory

300 kcal

Gluten Free Corn Dogs

Foster Farms

180 kcal

Corn Biscuits, Gluten Free

Market Basket

110 kcal

Corn Pasta Gluten Free

Sam Mills

190 kcal

Gluten Free Corn Tortillas

La Banderita

60 kcal

Corn Squares, Gluten Free

Fareway

110 kcal

Coconut Flakes, Gluten Free, Organic, Unsweetened

GreenWise

70 kcal

How to burn 116 calories?

The amount of exercise required to burn off 30 g Corn Flakes, Gluten Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.