Potatoes, Golden Taters
Fareway
2.96
% from protein50.37
% from carbs50.37
% from fatNutrition Facts
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Potatoes, Golden Taters Nutrients FAQs
Nutrients
- Potatoes, Golden Taters has 10mg of Calcium.
- Potatoes, Golden Taters has 360mg of Sodium, Na.
- Potatoes, Golden Taters has 260mg of Potassium, K.
- Potatoes, Golden Taters has 0.3mg of Iron.
What is the calorie content of Potatoes, Golden Taters?
A typical serving 96 pieces (86 grams) of Potatoes, Golden Taters contains approximately 130 calories.
You can check the exact calorie content by logging Potatoes, Golden Taters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potatoes, Golden Taters have?
The amount of fat in Potatoes, Golden Taters depends on the ingredients and preparation method. On average, one serving 96 pieces (86 grams) of Potatoes, Golden Taters contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potatoes, Golden Taters have?
The protein content in Potatoes, Golden Taters depends on the ingredients exists in it. On average, 96 pieces (86 grams) of Potatoes, Golden Taters contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Potatoes, Golden Taters, Download Nutribit app for healthier you!
How much sugar does a Potatoes, Golden Taters have?
On average, 96 pieces (86 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potatoes, Golden Taters.
How Much carbohydrates (carbs) is in Potatoes, Golden Taters?
The amount of carbohydrates (carbs) in Potatoes, Golden Taters depends on its serving size and preparation. On average, 96 pieces (86 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potatoes, Golden Taters.
How Much Fiber is in Potatoes, Golden Taters?
Potatoes, Golden Taters contains approximately 1 grams of fiber in 96 pieces (86 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potatoes, Golden Taters for healthier you!
What vitamins and minerals are in a Potatoes, Golden Taters?
Potatoes, Golden Taters contains following minerals:
General
Does Potatoes, Golden Taters contain caffeine?
Potatoes, Golden Taters does not contain any caffeine.
Does Potatoes, Golden Taters contain alcohol?
Potatoes, Golden Taters does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potatoes, Golden Taters?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potatoes, Golden Taters and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potatoes, Golden Taters quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potatoes, Golden Taters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potatoes, Golden Taters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potatoes, Golden Taters for free?
Yes! Since Potatoes, Golden Taters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potatoes, Golden Taters with water tracking feature?
Nutribit automatically calculates the water content of Potatoes, Golden Taters and adds it to your daily hydration log. Simply log Potatoes, Golden Taters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potatoes, Golden Taters as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potatoes, Golden Taters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potatoes, Golden Taters nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potatoes, Golden Taters data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potatoes, Golden Taters
Sodium, Na in Potatoes, Golden Taters supports fluid balance.
Maintains Fluid Balance in Potatoes, Golden Taters helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potatoes, Golden Taters supports nerve function.
Supports Nerve Function in Potatoes, Golden Taters helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potatoes, Golden Taters helps regulate blood pressure.
Regulates Blood Pressure in Potatoes, Golden Taters helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potatoes, Golden Taters supports muscle function.
Aids Muscle Function in Potatoes, Golden Taters helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Potatoes, Golden Taters aids nutrient absorption.
Improves Nutrient Absorption in Potatoes, Golden Taters assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potatoes, Golden Taters helps balance pH levels.
Balances pH Levels in Potatoes, Golden Taters helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Potatoes, Golden Taters supports bone health.
Supports Bone Health in Potatoes, Golden Taters helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 96 pieces Potatoes, Golden Taters
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.