Potatoes, Golden Rounds
Mr. Dee's
2.19
% from protein43.72
% from carbs43.72
% from fatNutrition Facts
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Potatoes, Golden Rounds Nutrients FAQs
Nutrients
- Vitamin C:Potatoes, Golden Rounds has 4.8 mg of Vitamin C.
- Potatoes, Golden Rounds has 550mg of Sodium, Na.
- Potatoes, Golden Rounds has 230mg of Potassium, K.
- Potatoes, Golden Rounds has 0.5mg of Iron.
What is the calorie content of Potatoes, Golden Rounds?
A typical serving 12 pieces (84 grams) of Potatoes, Golden Rounds contains approximately 180 calories.
You can check the exact calorie content by logging Potatoes, Golden Rounds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potatoes, Golden Rounds have?
The amount of fat in Potatoes, Golden Rounds depends on the ingredients and preparation method. On average, one serving 12 pieces (84 grams) of Potatoes, Golden Rounds contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potatoes, Golden Rounds have?
The protein content in Potatoes, Golden Rounds depends on the ingredients exists in it. On average, 12 pieces (84 grams) of Potatoes, Golden Rounds contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Potatoes, Golden Rounds, Download Nutribit app for healthier you!
How much sugar does a Potatoes, Golden Rounds have?
On average, 12 pieces (84 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potatoes, Golden Rounds.
How Much carbohydrates (carbs) is in Potatoes, Golden Rounds?
The amount of carbohydrates (carbs) in Potatoes, Golden Rounds depends on its serving size and preparation. On average, 12 pieces (84 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potatoes, Golden Rounds.
How Much Fiber is in Potatoes, Golden Rounds?
Potatoes, Golden Rounds contains approximately 1 grams of fiber in 12 pieces (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potatoes, Golden Rounds for healthier you!
What vitamins and minerals are in a Potatoes, Golden Rounds?
Vitamins in Potatoes, Golden Rounds:
Potatoes, Golden Rounds contains following minerals:
General
Does Potatoes, Golden Rounds contain caffeine?
Potatoes, Golden Rounds does not contain any caffeine.
Does Potatoes, Golden Rounds contain alcohol?
Potatoes, Golden Rounds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potatoes, Golden Rounds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potatoes, Golden Rounds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potatoes, Golden Rounds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potatoes, Golden Rounds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potatoes, Golden Rounds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potatoes, Golden Rounds for free?
Yes absolutely, Since Potatoes, Golden Rounds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potatoes, Golden Rounds with water tracking feature?
Potatoes, Golden Rounds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Potatoes, Golden Rounds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potatoes, Golden Rounds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potatoes, Golden Rounds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potatoes, Golden Rounds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potatoes, Golden Rounds
Sodium, Na in Potatoes, Golden Rounds supports fluid balance.
Maintains Fluid Balance in Potatoes, Golden Rounds helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potatoes, Golden Rounds supports nerve function.
Supports Nerve Function in Potatoes, Golden Rounds helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potatoes, Golden Rounds helps regulate blood pressure.
Regulates Blood Pressure in Potatoes, Golden Rounds helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potatoes, Golden Rounds supports muscle function.
Aids Muscle Function in Potatoes, Golden Rounds helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Potatoes, Golden Rounds aids nutrient absorption.
Improves Nutrient Absorption in Potatoes, Golden Rounds assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potatoes, Golden Rounds helps balance pH levels.
Balances pH Levels in Potatoes, Golden Rounds helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Potatoes, Golden Rounds supports bone health.
Supports Bone Health in Potatoes, Golden Rounds helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 12 pieces Potatoes, Golden Rounds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.