Peanuts & Peanut Butter, Whole Peanut Bar

Emco

15.72

% from protein

17.47

% from carbs

17.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38 g(38g)
Amount per serving
Calories
230
% Daily value*

Total Fat 17 g
26.2%

Saturated 2.5 g
12.5%

Cholesterol 5 mg
1.7%

Sodium, Na 40 mg
1.7%

Potassium, K 220 mg
4.7%

Total Carbohydrates 10 g
3.6%

Fiber 1 g
3.6%

Sugars 5 g
10%

Protein 9 g
18%

Vitamin D 4 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 10 mg

Iron 0.4 mg

Sugars, added 5 g

Peanuts & Peanut Butter, Whole Peanut Bar Nutrients FAQs

Nutrients

What is the calorie content of Peanuts & Peanut Butter, Whole Peanut Bar?

A typical serving 1 bar (38 grams) of Peanuts & Peanut Butter, Whole Peanut Bar contains approximately 230 calories.

You can check the exact calorie content by logging Peanuts & Peanut Butter, Whole Peanut Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peanuts & Peanut Butter, Whole Peanut Bar have?

The amount of fat in Peanuts & Peanut Butter, Whole Peanut Bar depends on the ingredients and preparation method. On average, one serving 1 bar (38 grams) of Peanuts & Peanut Butter, Whole Peanut Bar contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peanuts & Peanut Butter, Whole Peanut Bar have?

The protein content in Peanuts & Peanut Butter, Whole Peanut Bar depends on the ingredients exists in it. On average, 1 bar (38 grams) of Peanuts & Peanut Butter, Whole Peanut Bar contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Peanuts & Peanut Butter, Whole Peanut Bar, Download Nutribit app for healthier you!

How much sugar does a Peanuts & Peanut Butter, Whole Peanut Bar have?

On average, 1 bar (38 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanuts & Peanut Butter, Whole Peanut Bar.

How Much carbohydrates (carbs) is in Peanuts & Peanut Butter, Whole Peanut Bar?

The amount of carbohydrates (carbs) in Peanuts & Peanut Butter, Whole Peanut Bar depends on its serving size and preparation. On average, 1 bar (38 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peanuts & Peanut Butter, Whole Peanut Bar.

How Much Fiber is in Peanuts & Peanut Butter, Whole Peanut Bar?

Peanuts & Peanut Butter, Whole Peanut Bar contains approximately 1 grams of fiber in 1 bar (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peanuts & Peanut Butter, Whole Peanut Bar for healthier you!

What vitamins and minerals are in a Peanuts & Peanut Butter, Whole Peanut Bar?

Vitamins in Peanuts & Peanut Butter, Whole Peanut Bar:

  • Vitamin D:Peanuts & Peanut Butter, Whole Peanut Bar has 4 IU of Vitamin D.

Peanuts & Peanut Butter, Whole Peanut Bar contains following minerals:

  • Peanuts & Peanut Butter, Whole Peanut Bar has 10mg of Calcium.
  • Peanuts & Peanut Butter, Whole Peanut Bar has 40mg of Sodium, Na.
  • Peanuts & Peanut Butter, Whole Peanut Bar has 220mg of Potassium, K.
  • Peanuts & Peanut Butter, Whole Peanut Bar has 0.4mg of Iron.

General

Does Peanuts & Peanut Butter, Whole Peanut Bar contain caffeine?

Peanuts & Peanut Butter, Whole Peanut Bar does not contain any caffeine.

Does Peanuts & Peanut Butter, Whole Peanut Bar contain alcohol?

Peanuts & Peanut Butter, Whole Peanut Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peanuts & Peanut Butter, Whole Peanut Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanuts & Peanut Butter, Whole Peanut Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peanuts & Peanut Butter, Whole Peanut Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peanuts & Peanut Butter, Whole Peanut Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanuts & Peanut Butter, Whole Peanut Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peanuts & Peanut Butter, Whole Peanut Bar for free?

Yes! Since Peanuts & Peanut Butter, Whole Peanut Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peanuts & Peanut Butter, Whole Peanut Bar with water tracking feature?

Nutribit automatically calculates the water content of Peanuts & Peanut Butter, Whole Peanut Bar and adds it to your daily hydration log. Simply log Peanuts & Peanut Butter, Whole Peanut Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peanuts & Peanut Butter, Whole Peanut Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peanuts & Peanut Butter, Whole Peanut Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peanuts & Peanut Butter, Whole Peanut Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peanuts & Peanut Butter, Whole Peanut Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peanuts & Peanut Butter, Whole Peanut Bar

Protein in Peanuts & Peanut Butter, Whole Peanut Bar supports building and repairing tissues.

Builds and repairs tissues in Peanuts & Peanut Butter, Whole Peanut Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Peanuts & Peanut Butter, Whole Peanut Bar supports immune function.

Supports immune function in Peanuts & Peanut Butter, Whole Peanut Bar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Peanuts & Peanut Butter, Whole Peanut Bar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Peanuts & Peanut Butter, Whole Peanut Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Peanuts & Peanut Butter, Whole Peanut Bar provides energy.

Provides energy in Peanuts & Peanut Butter, Whole Peanut Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Peanuts & Peanut Butter, Whole Peanut Bar supports muscle growth and strength.

Supports muscle growth and strength in Peanuts & Peanut Butter, Whole Peanut Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Peanuts & Peanut Butter, Whole Peanut Bar helps in weight management.

Helps in weight management in Peanuts & Peanut Butter, Whole Peanut Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Peanuts & Peanut Butter, Whole Peanut Bar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Peanuts & Peanut Butter, Whole Peanut Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Peanuts & Peanut Butter, Whole Peanut Bar supports bone health.

Supports bone health in Peanuts & Peanut Butter, Whole Peanut Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Peanuts & Peanut Butter, Whole Peanut Bar improves skin, hair, and nails.

Improves skin, hair, and nails in Peanuts & Peanut Butter, Whole Peanut Bar is essential for the health and growth of hair, skin, and nails.

Protein in Peanuts & Peanut Butter, Whole Peanut Bar regulates blood sugar levels.

Regulates blood sugar levels in Peanuts & Peanut Butter, Whole Peanut Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 230 calories?

The amount of exercise required to burn off 1 bar Peanuts & Peanut Butter, Whole Peanut Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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