Nut & Cashew Chewy Nut Bar

Emco

Total Energy

200

kcal

37.84

% from carbs

13.51

% from protein

48.65

% from fats

In 35 g

% daily value


Total Fat

8g

12.3%


Saturated

1g

5%



Sodium, Na

15mg

0.7%


Potassium, K

1200mg

25.5%


Total Carbohydrates

14g

5.1%


Fiber

2g

7.1%


Sugars

9g

18%


Protein

5g

10%






Calcium, Ca

160mg


Iron, Fe

5mg


Vitamin D (D2 + D3), International Units

4IU


Vitamin D (D2 + D3)

0.1UG


Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nut & Cashew Chewy Nut Bar

A typical serving 1 bar of Nut & Cashew Chewy Nut Bar (35 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nut & Cashew Chewy Nut Bar depends on the ingredients and preparation method. On average, one serving 1 bar (35 grams) of Nut & Cashew Chewy Nut Bar contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nut & Cashew Chewy Nut Bar depends on the ingredients exists in it. On average, 1 bar of Nut & Cashew Chewy Nut Bar (about 35 grams) contains approximately 5 grams of protein.

On average, 1 bar (about 35 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 35 grams) contains about 14 grams of carbohydrates.

Nut & Cashew Chewy Nut Bar contains approximately 2 grams of fiber in 1 bar (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 1 bar Nut & Cashew Chewy Nut Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.