Baked Crackers Duoz
Cheez-It
7.62
% from protein49.52
% from carbs49.52
% from fatNutrition Facts
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Baked Crackers Duoz Nutrients FAQs
Nutrients
- Baked Crackers Duoz has 26mg of Calcium.
- Baked Crackers Duoz has 370mg of Sodium, Na.
- Baked Crackers Duoz has 40mg of Potassium, K.
- Baked Crackers Duoz has 1.44mg of Iron.
What is the calorie content of Baked Crackers Duoz?
A typical serving 1 pouch (42 grams) of Baked Crackers Duoz contains approximately 210 calories.
You can check the exact calorie content by logging Baked Crackers Duoz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baked Crackers Duoz have?
The amount of fat in Baked Crackers Duoz depends on the ingredients and preparation method. On average, one serving 1 pouch (42 grams) of Baked Crackers Duoz contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baked Crackers Duoz have?
The protein content in Baked Crackers Duoz depends on the ingredients exists in it. On average, 1 pouch (42 grams) of Baked Crackers Duoz contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Baked Crackers Duoz, Download Nutribit app for healthier you!
How much sugar does a Baked Crackers Duoz have?
On average, 1 pouch (42 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Crackers Duoz.
How Much carbohydrates (carbs) is in Baked Crackers Duoz?
The amount of carbohydrates (carbs) in Baked Crackers Duoz depends on its serving size and preparation. On average, 1 pouch (42 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baked Crackers Duoz.
How Much Fiber is in Baked Crackers Duoz?
Baked Crackers Duoz contains approximately 0.5 grams of fiber in 1 pouch (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Crackers Duoz for healthier you!
What vitamins and minerals are in a Baked Crackers Duoz?
Baked Crackers Duoz contains following minerals:
General
Does Baked Crackers Duoz contain caffeine?
Baked Crackers Duoz does not contain any caffeine.
Does Baked Crackers Duoz contain alcohol?
Baked Crackers Duoz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baked Crackers Duoz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Crackers Duoz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baked Crackers Duoz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baked Crackers Duoz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Crackers Duoz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baked Crackers Duoz for free?
Yes absolutely, Since Baked Crackers Duoz does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baked Crackers Duoz with water tracking feature?
Baked Crackers Duoz does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Baked Crackers Duoz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baked Crackers Duoz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baked Crackers Duoz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baked Crackers Duoz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baked Crackers Duoz
Sodium, Na in Baked Crackers Duoz supports fluid balance.
Maintains Fluid Balance in Baked Crackers Duoz helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Baked Crackers Duoz supports nerve function.
Supports Nerve Function in Baked Crackers Duoz helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Baked Crackers Duoz helps regulate blood pressure.
Regulates Blood Pressure in Baked Crackers Duoz helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Baked Crackers Duoz supports muscle function.
Aids Muscle Function in Baked Crackers Duoz helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Baked Crackers Duoz aids nutrient absorption.
Improves Nutrient Absorption in Baked Crackers Duoz assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Baked Crackers Duoz helps balance pH levels.
Balances pH Levels in Baked Crackers Duoz helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Baked Crackers Duoz supports bone health.
Supports Bone Health in Baked Crackers Duoz helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 pouch Baked Crackers Duoz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.