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Baked Snack Crackers Duoz, Jalapeno & Cheddar Jack

Cheez-It

150

kcal Energy

49%

% from carbs

8.2%

% from protein

42.9%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
150

% Daily Value

Total Fat 7 g
10.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Polyunsaturated 3.5 g
Monounsaturated 2 g
Cholesterol 0 mg
Sodium, Na 250 mg
10.9%
Potassium, K 30 mg
0.6%
Total Carbohydrates 18 g
6.5%
Fiber 0.5 g
1.8%
Sugars 0 g
Protein 3 g
6%
Iron 1.2 mg
6.7%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 1.2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Snack Crackers Duoz, Jalapeno & Cheddar Jack

Nutrients

What is the calorie content of Baked Snack Crackers Duoz, Jalapeno & Cheddar Jack?

A typical serving 26 crackers of Baked Snack Crackers Duoz, Jalapeno & Cheddar Jack (30 grams) contains approximately 150 calories. You can check the exact calorie content by logging Baked Snack Crackers Duoz, Jalapeno & Cheddar Jack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baked Snack Crackers Duoz, Jalapeno & Cheddar Jack have?

The amount of fat in Baked Snack Crackers Duoz, Jalapeno & Cheddar Jack depends on the ingredients and preparation method. On average, one serving 26 crackers (30 grams) of Baked Snack Crackers Duoz, Jalapeno & Cheddar Jack contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Baked Snack Crackers Duoz, Jalapeno & Cheddar Jack have?

The protein content in Baked Snack Crackers Duoz, Jalapeno & Cheddar Jack depends on the ingredients exists in it. On average, 26 crackers of Baked Snack Crackers Duoz, Jalapeno & Cheddar Jack (about 30 grams) contains approximately 3 grams of protein.

Is Baked Snack Crackers Duoz, Jalapeno & Cheddar Jack a good source of protein?

The protein content in Baked Snack Crackers Duoz, Jalapeno & Cheddar Jack depends on the ingredients exists in it. On average, 26 crackers of Baked Snack Crackers Duoz, Jalapeno & Cheddar Jack (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Baked Snack Crackers Duoz, Jalapeno & Cheddar Jack have?

On average, 26 crackers (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Baked Snack Crackers Duoz, Jalapeno & Cheddar Jack contain added sugar?

On average, 26 crackers (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Baked Snack Crackers Duoz, Jalapeno & Cheddar Jack?

On average, 26 crackers (about 30 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Baked Snack Crackers Duoz, Jalapeno & Cheddar Jack?

Baked Snack Crackers Duoz, Jalapeno & Cheddar Jack contains approximately 0.5 grams of fiber in 26 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Baked Snack Crackers Duoz, Jalapeno & Cheddar Jack?

Baked Snack Crackers Duoz, Jalapeno & Cheddar Jack contains approximately 0.5 grams of fiber in 26 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Baked Snack Crackers Duoz, Jalapeno & Cheddar Jack suitable for vegans?

Baked Snack Crackers Duoz, Jalapeno & Cheddar Jack contains approximately 0.5 grams of fiber in 26 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Baked Snack Crackers Duoz, Jalapeno & Cheddar Jack contain caffeine?

Baked Snack Crackers Duoz, Jalapeno & Cheddar Jack contains approximately 0.5 grams of fiber in 26 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Baked Snack Crackers Duoz, Jalapeno & Cheddar Jack contain alcohol?

Baked Snack Crackers Duoz, Jalapeno & Cheddar Jack contains approximately 0.5 grams of fiber in 26 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Baked Snack Crackers Duoz, Jalapeno & Cheddar Jack healthier?

Baked Snack Crackers Duoz, Jalapeno & Cheddar Jack contains approximately 0.5 grams of fiber in 26 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Baked Snack Crackers Duoz, Jalapeno & Cheddar Jack in Nutribit?

Baked Snack Crackers Duoz, Jalapeno & Cheddar Jack contains approximately 0.5 grams of fiber in 26 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Baked Snack Crackers Duoz, Jalapeno & Cheddar Jack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Snack Crackers Duoz, Jalapeno & Cheddar Jack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baked Snack Crackers Duoz, Jalapeno & Cheddar Jack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baked Snack Crackers Duoz, Jalapeno & Cheddar Jack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Snack Crackers Duoz, Jalapeno & Cheddar Jack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baked Snack Crackers Duoz, Jalapeno & Cheddar Jack for free?

Yes absolutely, Since Baked Snack Crackers Duoz, Jalapeno & Cheddar Jack does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baked Snack Crackers Duoz, Jalapeno & Cheddar Jack with water tracking feature?

Baked Snack Crackers Duoz, Jalapeno & Cheddar Jack does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Baked Snack Crackers Duoz, Jalapeno & Cheddar Jack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baked Snack Crackers Duoz, Jalapeno & Cheddar Jack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baked Snack Crackers Duoz, Jalapeno & Cheddar Jack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baked Snack Crackers Duoz, Jalapeno & Cheddar Jack data can be accessed offline in the Nutribit app anytime anywhere!