Sandwich Crackers, Classic Cheddar

Cheez-It

6.99

% from protein

41.92

% from carbs

41.92

% from fat
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Nutrition Facts

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Serving size
In 44 g(44g)
Amount per serving
Calories
230
% Daily value*

Total Fat 13 g
20%

Saturated 3 g
15%

Polyunsaturated 6 g

Monounsaturated 3 g

Cholesterol 2.5 mg
0.8%

Sodium, Na 410 mg
17.8%

Total Carbohydrates 24 g
8.7%

Fiber 0.5 g
1.8%

Sugars 2 g
4%

Protein 4 g
8%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 78 mg

Iron 1.1 mg

Sandwich Crackers, Classic Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Sandwich Crackers, Classic Cheddar?

A typical serving 1 package (44 grams) of Sandwich Crackers, Classic Cheddar contains approximately 230 calories.

You can check the exact calorie content by logging Sandwich Crackers, Classic Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwich Crackers, Classic Cheddar have?

The amount of fat in Sandwich Crackers, Classic Cheddar depends on the ingredients and preparation method. On average, one serving 1 package (44 grams) of Sandwich Crackers, Classic Cheddar contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwich Crackers, Classic Cheddar have?

The protein content in Sandwich Crackers, Classic Cheddar depends on the ingredients exists in it. On average, 1 package (44 grams) of Sandwich Crackers, Classic Cheddar contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Sandwich Crackers, Classic Cheddar, Download Nutribit app for healthier you!

How much sugar does a Sandwich Crackers, Classic Cheddar have?

On average, 1 package (44 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich Crackers, Classic Cheddar.

How Much carbohydrates (carbs) is in Sandwich Crackers, Classic Cheddar?

The amount of carbohydrates (carbs) in Sandwich Crackers, Classic Cheddar depends on its serving size and preparation. On average, 1 package (44 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sandwich Crackers, Classic Cheddar.

How Much Fiber is in Sandwich Crackers, Classic Cheddar?

Sandwich Crackers, Classic Cheddar contains approximately 0.5 grams of fiber in 1 package (44 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich Crackers, Classic Cheddar for healthier you!

What vitamins and minerals are in a Sandwich Crackers, Classic Cheddar?

Vitamins in Sandwich Crackers, Classic Cheddar:

  • Vitamin A:Sandwich Crackers, Classic Cheddar has 200 IU of Vitamin A.

Sandwich Crackers, Classic Cheddar contains following minerals:

  • Sandwich Crackers, Classic Cheddar has 78mg of Calcium.
  • Sandwich Crackers, Classic Cheddar has 410mg of Sodium, Na.
  • Sandwich Crackers, Classic Cheddar has 1.08mg of Iron.

General

Does Sandwich Crackers, Classic Cheddar contain caffeine?

Sandwich Crackers, Classic Cheddar does not contain any caffeine.

Does Sandwich Crackers, Classic Cheddar contain alcohol?

Sandwich Crackers, Classic Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sandwich Crackers, Classic Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich Crackers, Classic Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwich Crackers, Classic Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwich Crackers, Classic Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich Crackers, Classic Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwich Crackers, Classic Cheddar for free?

Yes! Since Sandwich Crackers, Classic Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwich Crackers, Classic Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Sandwich Crackers, Classic Cheddar and adds it to your daily hydration log. Simply log Sandwich Crackers, Classic Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwich Crackers, Classic Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwich Crackers, Classic Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwich Crackers, Classic Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwich Crackers, Classic Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sandwich Crackers, Classic Cheddar

Sodium, Na in Sandwich Crackers, Classic Cheddar supports fluid balance.

Maintains Fluid Balance in Sandwich Crackers, Classic Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sandwich Crackers, Classic Cheddar supports nerve function.

Supports Nerve Function in Sandwich Crackers, Classic Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sandwich Crackers, Classic Cheddar helps regulate blood pressure.

Regulates Blood Pressure in Sandwich Crackers, Classic Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sandwich Crackers, Classic Cheddar supports muscle function.

Aids Muscle Function in Sandwich Crackers, Classic Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sandwich Crackers, Classic Cheddar aids nutrient absorption.

Improves Nutrient Absorption in Sandwich Crackers, Classic Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sandwich Crackers, Classic Cheddar helps balance pH levels.

Balances pH Levels in Sandwich Crackers, Classic Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sandwich Crackers, Classic Cheddar supports bone health.

Supports Bone Health in Sandwich Crackers, Classic Cheddar helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 package Sandwich Crackers, Classic Cheddar

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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