Breast Fillets, Boneless, Skinless Chicken

Just Bare

91.43

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
27.5
% Daily value*

Total Fat 0.3 g
0.4%

Cholesterol 17.5 mg
5.8%

Sodium, Na 18.8 mg
0.8%

Potassium, K 102.5 mg
2.2%

Protein 6 g
12%

Iron 0.1 mg

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Breast Fillets, Boneless, Skinless Chicken Nutrients FAQs

Nutrients

What is the calorie content of Breast Fillets, Boneless, Skinless Chicken?

A typical serving 4 oz (112 grams) of Breast Fillets, Boneless, Skinless Chicken contains approximately 110 calories.

You can check the exact calorie content by logging Breast Fillets, Boneless, Skinless Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breast Fillets, Boneless, Skinless Chicken have?

The amount of fat in Breast Fillets, Boneless, Skinless Chicken depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Breast Fillets, Boneless, Skinless Chicken contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breast Fillets, Boneless, Skinless Chicken have?

The protein content in Breast Fillets, Boneless, Skinless Chicken depends on the ingredients exists in it. On average, 4 oz (112 grams) of Breast Fillets, Boneless, Skinless Chicken contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Breast Fillets, Boneless, Skinless Chicken, Download Nutribit app for healthier you!

How much sugar does a Breast Fillets, Boneless, Skinless Chicken have?

On average, 4 oz (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breast Fillets, Boneless, Skinless Chicken.

How Much carbohydrates (carbs) is in Breast Fillets, Boneless, Skinless Chicken?

The amount of carbohydrates (carbs) in Breast Fillets, Boneless, Skinless Chicken depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breast Fillets, Boneless, Skinless Chicken.

How Much Fiber is in Breast Fillets, Boneless, Skinless Chicken?

Breast Fillets, Boneless, Skinless Chicken contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breast Fillets, Boneless, Skinless Chicken for healthier you!

What vitamins and minerals are in a Breast Fillets, Boneless, Skinless Chicken?

Breast Fillets, Boneless, Skinless Chicken contains following minerals:

  • Breast Fillets, Boneless, Skinless Chicken has 75mg of Sodium, Na.
  • Breast Fillets, Boneless, Skinless Chicken has 410mg of Potassium, K.
  • Breast Fillets, Boneless, Skinless Chicken has 0.4mg of Iron.

General

Does Breast Fillets, Boneless, Skinless Chicken contain caffeine?

Breast Fillets, Boneless, Skinless Chicken does not contain any caffeine.

Does Breast Fillets, Boneless, Skinless Chicken contain alcohol?

Breast Fillets, Boneless, Skinless Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breast Fillets, Boneless, Skinless Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breast Fillets, Boneless, Skinless Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breast Fillets, Boneless, Skinless Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breast Fillets, Boneless, Skinless Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breast Fillets, Boneless, Skinless Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breast Fillets, Boneless, Skinless Chicken for free?

Yes absolutely, Since Breast Fillets, Boneless, Skinless Chicken does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breast Fillets, Boneless, Skinless Chicken with water tracking feature?

Breast Fillets, Boneless, Skinless Chicken does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Breast Fillets, Boneless, Skinless Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breast Fillets, Boneless, Skinless Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breast Fillets, Boneless, Skinless Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breast Fillets, Boneless, Skinless Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breast Fillets, Boneless, Skinless Chicken

Protein in Breast Fillets, Boneless, Skinless Chicken supports building and repairing tissues.

Builds and repairs tissues in Breast Fillets, Boneless, Skinless Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breast Fillets, Boneless, Skinless Chicken supports immune function.

Supports immune function in Breast Fillets, Boneless, Skinless Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breast Fillets, Boneless, Skinless Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breast Fillets, Boneless, Skinless Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breast Fillets, Boneless, Skinless Chicken provides energy.

Provides energy in Breast Fillets, Boneless, Skinless Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breast Fillets, Boneless, Skinless Chicken supports muscle growth and strength.

Supports muscle growth and strength in Breast Fillets, Boneless, Skinless Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breast Fillets, Boneless, Skinless Chicken helps in weight management.

Helps in weight management in Breast Fillets, Boneless, Skinless Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breast Fillets, Boneless, Skinless Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breast Fillets, Boneless, Skinless Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breast Fillets, Boneless, Skinless Chicken supports bone health.

Supports bone health in Breast Fillets, Boneless, Skinless Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breast Fillets, Boneless, Skinless Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Breast Fillets, Boneless, Skinless Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Breast Fillets, Boneless, Skinless Chicken regulates blood sugar levels.

Regulates blood sugar levels in Breast Fillets, Boneless, Skinless Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 110 calories?

The amount of exercise required to burn off 4 oz Breast Fillets, Boneless, Skinless Chicken

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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