Chicken Breast Spicy Fillets, Lightly Breaded

Just Bare

Total Energy

210

kcal

25.93

% from carbs

40.74

% from protein

33.33

% from fats

In 118 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Polyunsaturated

4g

Monounsaturated

2g

Cholesterol

60mg

20%

Sodium, Na

980mg

42.6%

Potassium, K

450mg

9.6%

Total Carbohydrates

14g

5.1%

Fiber

0.5g

1.8%

Sugars

3g

6%

Protein

22g

44%

Calcium, Ca

10mg

Iron, Fe

0.7mg

Vitamin D (D2 + D3)

0.1UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Breast Spicy Fillets, Lightly Breaded

A typical serving 1 piece of Chicken Breast Spicy Fillets, Lightly Breaded (118 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Breast Spicy Fillets, Lightly Breaded depends on the ingredients and preparation method. On average, one serving 1 piece (118 grams) of Chicken Breast Spicy Fillets, Lightly Breaded contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Breast Spicy Fillets, Lightly Breaded depends on the ingredients exists in it. On average, 1 piece of Chicken Breast Spicy Fillets, Lightly Breaded (about 118 grams) contains approximately 22 grams of protein.

On average, 1 piece (about 118 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 118 grams) contains about 14 grams of carbohydrates.

Chicken Breast Spicy Fillets, Lightly Breaded contains approximately 0.5 grams of fiber in 1 piece (about 118 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 piece Chicken Breast Spicy Fillets, Lightly Breaded

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.