Fig Bar, California Figs

Little Debbie

Total Energy

160

kcal

78.29

% from carbs

2.45

% from protein

19.27

% from fats

In 43 g

% daily value


Total Fat

3.5g

5.4%


Saturated

1.5g

7.5%


Polyunsaturated

0.5g


Monounsaturated

1g



Sodium, Na

100mg

4.3%


Potassium, K

94mg

2%


Total Carbohydrates

32g

11.6%


Fiber

1g

3.6%


Sugars

19g

38%


Protein

1g

2%







Iron, Fe

0.7mg




Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fig Bar, California Figs

A typical serving 1 cookie of Fig Bar, California Figs (43 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fig Bar, California Figs depends on the ingredients and preparation method. On average, one serving 1 cookie (43 grams) of Fig Bar, California Figs contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fig Bar, California Figs depends on the ingredients exists in it. On average, 1 cookie of Fig Bar, California Figs (about 43 grams) contains approximately 1 grams of protein.

On average, 1 cookie (about 43 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 43 grams) contains about 32 grams of carbohydrates.

Fig Bar, California Figs contains approximately 1 grams of fiber in 1 cookie (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 1 cookie Fig Bar, California Figs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.