Golden California Figs
Nutra Fig
3.7
% from protein96.3
% from carbs96.3
% from fatNutrition Facts
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Golden California Figs Nutrients FAQs
Nutrients
- Golden California Figs has 78mg of Calcium.
- Golden California Figs has 240mg of Potassium, K.
- Golden California Figs has 1.08mg of Iron.
What is the calorie content of Golden California Figs?
A typical serving 0.25 cup (40 grams) of Golden California Figs contains approximately 110 calories.
You can check the exact calorie content by logging Golden California Figs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Golden California Figs have?
The amount of fat in Golden California Figs depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Golden California Figs contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Golden California Figs have?
The protein content in Golden California Figs depends on the ingredients exists in it. On average, 0.25 cup (40 grams) of Golden California Figs contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Golden California Figs, Download Nutribit app for healthier you!
How much sugar does a Golden California Figs have?
On average, 0.25 cup (40 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Golden California Figs.
How Much carbohydrates (carbs) is in Golden California Figs?
The amount of carbohydrates (carbs) in Golden California Figs depends on its serving size and preparation. On average, 0.25 cup (40 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Golden California Figs.
How Much Fiber is in Golden California Figs?
Golden California Figs contains approximately 5 grams of fiber in 0.25 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Golden California Figs for healthier you!
What vitamins and minerals are in a Golden California Figs?
Golden California Figs contains following minerals:
General
Does Golden California Figs contain caffeine?
Golden California Figs does not contain any caffeine.
Does Golden California Figs contain alcohol?
Golden California Figs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Golden California Figs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden California Figs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Golden California Figs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Golden California Figs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden California Figs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Golden California Figs for free?
Yes! Since Golden California Figs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Golden California Figs with water tracking feature?
Nutribit automatically calculates the water content of Golden California Figs and adds it to your daily hydration log. Simply log Golden California Figs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Golden California Figs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Golden California Figs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Golden California Figs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Golden California Figs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Golden California Figs
Fiber in Golden California Figs supports digestion.
Fiber in Golden California Figs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Golden California Figs supports heart health.
Soluble fiber in Golden California Figs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Golden California Figs aids in weight management.
Fiber-rich foods in Golden California Figs increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Golden California Figs regulates blood sugar.
Fiber in Golden California Figs helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Golden California Figs promotes gut health.
Fiber in Golden California Figs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Golden California Figs lowers the risk of colon cancer.
A high-fiber diet from Golden California Figs is linked to a reduced risk of colon cancer.
Fiber in Golden California Figs improves skin health.
Fiber in Golden California Figs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Golden California Figs helps lower blood pressure.
Adequate fiber in Golden California Figs may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Golden California Figs boosts immune function.
Fiber in Golden California Figs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Golden California Figs reduces the risk of type 2 diabetes.
Fiber in Golden California Figs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 110 calories?
The amount of exercise required to burn off 0.25 cup Golden California Figs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.