Pumpkin Spice Roll

Little Debbie

Total Energy

260

kcal

60.84

% from carbs

1.52

% from protein

37.64

% from fats

In 62 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Polyunsaturated

2g

Monounsaturated

3g

Cholesterol

15mg

5%

Sodium, Na

130mg

5.7%

Total Carbohydrates

40g

14.5%

Sugars

27g

54%

Protein

1g

2%

Iron, Fe

0.4mg

Sugars, added

27g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pumpkin Spice Roll

A typical serving 1 roll of Pumpkin Spice Roll (62 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin Spice Roll depends on the ingredients and preparation method. On average, one serving 1 roll (62 grams) of Pumpkin Spice Roll contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Spice Roll depends on the ingredients exists in it. On average, 1 roll of Pumpkin Spice Roll (about 62 grams) contains approximately 1 grams of protein.

On average, 1 roll (about 62 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 62 grams) contains about 40 grams of carbohydrates.

Pumpkin Spice Roll contains approximately 0 grams of fiber in 1 roll (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 roll Pumpkin Spice Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.