Pumpkin Spice Roll
Little Debbie
1.52
% from protein60.84
% from carbs60.84
% from fatNutrition Facts
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Pumpkin Spice Roll Nutrients FAQs
Nutrients
- Pumpkin Spice Roll has 130mg of Sodium, Na.
- Pumpkin Spice Roll has 0.36mg of Iron.
What is the calorie content of Pumpkin Spice Roll?
A typical serving 1 roll (62 grams) of Pumpkin Spice Roll contains approximately 260 calories.
You can check the exact calorie content by logging Pumpkin Spice Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpkin Spice Roll have?
The amount of fat in Pumpkin Spice Roll depends on the ingredients and preparation method. On average, one serving 1 roll (62 grams) of Pumpkin Spice Roll contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpkin Spice Roll have?
The protein content in Pumpkin Spice Roll depends on the ingredients exists in it. On average, 1 roll (62 grams) of Pumpkin Spice Roll contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpkin Spice Roll, Download Nutribit app for healthier you!
How much sugar does a Pumpkin Spice Roll have?
On average, 1 roll (62 grams) contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Spice Roll.
How Much carbohydrates (carbs) is in Pumpkin Spice Roll?
The amount of carbohydrates (carbs) in Pumpkin Spice Roll depends on its serving size and preparation. On average, 1 roll (62 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpkin Spice Roll.
How Much Fiber is in Pumpkin Spice Roll?
Pumpkin Spice Roll contains approximately 0 grams of fiber in 1 roll (62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Spice Roll for healthier you!
What vitamins and minerals are in a Pumpkin Spice Roll?
Pumpkin Spice Roll contains following minerals:
General
Does Pumpkin Spice Roll contain caffeine?
Pumpkin Spice Roll does not contain any caffeine.
Does Pumpkin Spice Roll contain alcohol?
Pumpkin Spice Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpkin Spice Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Spice Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpkin Spice Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpkin Spice Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Spice Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpkin Spice Roll for free?
Yes! Since Pumpkin Spice Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpkin Spice Roll with water tracking feature?
Nutribit automatically calculates the water content of Pumpkin Spice Roll and adds it to your daily hydration log. Simply log Pumpkin Spice Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pumpkin Spice Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Spice Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpkin Spice Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpkin Spice Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpkin Spice Roll
How to burn 260 calories?
The amount of exercise required to burn off 1 roll Pumpkin Spice Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.