Sticky Bun, Cinnamon

Little Debbie

4.8

% from protein

49.88

% from carbs

49.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 99 g(99g)
Amount per serving
Calories
420
% Daily value*
Total Fat 21 g
32.3%
Saturated 10 g
50%
Polyunsaturated 3.5 g
Monounsaturated 6 g
Sodium, Na 260 mg
11.3%
Potassium, K 94 mg
2%
Total Carbohydrates 52 g
18.9%
Fiber 1 g
3.6%
Sugars 27 g
54%
Protein 5 g
10%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 104 mg
Iron 1.8 mg
Sugars, added 27 g

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Sticky Bun, Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Sticky Bun, Cinnamon?

A typical serving 1 pastry (99 grams) of Sticky Bun, Cinnamon contains approximately 420 calories.

You can check the exact calorie content by logging Sticky Bun, Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sticky Bun, Cinnamon have?

The amount of fat in Sticky Bun, Cinnamon depends on the ingredients and preparation method. On average, one serving 1 pastry (99 grams) of Sticky Bun, Cinnamon contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sticky Bun, Cinnamon have?

The protein content in Sticky Bun, Cinnamon depends on the ingredients exists in it. On average, 1 pastry (99 grams) of Sticky Bun, Cinnamon contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Sticky Bun, Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Sticky Bun, Cinnamon have?

On average, 1 pastry (99 grams) contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sticky Bun, Cinnamon.

How Much carbohydrates (carbs) is in Sticky Bun, Cinnamon?

The amount of carbohydrates (carbs) in Sticky Bun, Cinnamon depends on its serving size and preparation. On average, 1 pastry (99 grams) contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sticky Bun, Cinnamon.

How Much Fiber is in Sticky Bun, Cinnamon?

Sticky Bun, Cinnamon contains approximately 1 grams of fiber in 1 pastry (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sticky Bun, Cinnamon for healthier you!

What vitamins and minerals are in a Sticky Bun, Cinnamon?

Sticky Bun, Cinnamon contains following minerals:

  • Sticky Bun, Cinnamon has 104mg of Calcium.
  • Sticky Bun, Cinnamon has 260mg of Sodium, Na.
  • Sticky Bun, Cinnamon has 94mg of Potassium, K.
  • Sticky Bun, Cinnamon has 1.8mg of Iron.

General

Does Sticky Bun, Cinnamon contain caffeine?

Sticky Bun, Cinnamon does not contain any caffeine.

Does Sticky Bun, Cinnamon contain alcohol?

Sticky Bun, Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sticky Bun, Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sticky Bun, Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sticky Bun, Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sticky Bun, Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sticky Bun, Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sticky Bun, Cinnamon for free?

Yes! Since Sticky Bun, Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sticky Bun, Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Sticky Bun, Cinnamon and adds it to your daily hydration log. Simply log Sticky Bun, Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sticky Bun, Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sticky Bun, Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sticky Bun, Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sticky Bun, Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sticky Bun, Cinnamon

Total Carbohydrates in Sticky Bun, Cinnamon provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sticky Bun, Cinnamon are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sticky Bun, Cinnamon supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sticky Bun, Cinnamon aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sticky Bun, Cinnamon helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sticky Bun, Cinnamon help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sticky Bun, Cinnamon helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sticky Bun, Cinnamon can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sticky Bun, Cinnamon aids weight management by helping you feel full longer.

Fiber-rich carbs from Sticky Bun, Cinnamon help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sticky Bun, Cinnamon enhances brain function and helps improve memory and focus.

Glucose from Sticky Bun, Cinnamon is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sticky Bun, Cinnamon boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sticky Bun, Cinnamon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sticky Bun, Cinnamon promotes gut health by feeding beneficial gut bacteria.

Fiber in Sticky Bun, Cinnamon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sticky Bun, Cinnamon improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sticky Bun, Cinnamon support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sticky Bun, Cinnamon helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sticky Bun, Cinnamon, help regulate blood pressure and reduce hypertension risk.

How to burn 420 calories?

The amount of exercise required to burn off 1 pastry Sticky Bun, Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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