Sticky Bun
Atlanta Bread
5.6
% from protein44
% from carbs44
% from fatNutrition Facts
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Sticky Bun Nutrients FAQs
Nutrients
- Sticky Bun has 280mg of Sodium, Na.
What is the calorie content of Sticky Bun?
A typical serving 1 bun of Sticky Bun contains approximately 500 calories.
You can check the exact calorie content by logging Sticky Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sticky Bun have?
The amount of fat in Sticky Bun depends on the ingredients and preparation method. On average, one serving 1 bun of Sticky Bun contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sticky Bun have?
The protein content in Sticky Bun depends on the ingredients exists in it. On average, 1 bun of Sticky Bun contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Sticky Bun, Download Nutribit app for healthier you!
How much sugar does a Sticky Bun have?
On average, 1 bun contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sticky Bun.
How Much carbohydrates (carbs) is in Sticky Bun?
The amount of carbohydrates (carbs) in Sticky Bun depends on its serving size and preparation. On average, 1 bun contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sticky Bun.
How Much Fiber is in Sticky Bun?
Sticky Bun contains approximately 1 grams of fiber in 1 bun.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sticky Bun for healthier you!
What vitamins and minerals are in a Sticky Bun?
Sticky Bun contains following minerals:
General
Does Sticky Bun contain caffeine?
Sticky Bun does not contain any caffeine.
Does Sticky Bun contain alcohol?
Sticky Bun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sticky Bun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sticky Bun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sticky Bun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sticky Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sticky Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sticky Bun for free?
Yes! Since Sticky Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sticky Bun with water tracking feature?
Nutribit automatically calculates the water content of Sticky Bun and adds it to your daily hydration log. Simply log Sticky Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sticky Bun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sticky Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sticky Bun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sticky Bun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sticky Bun
Total Carbohydrates in Sticky Bun provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sticky Bun are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sticky Bun supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sticky Bun aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sticky Bun helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sticky Bun help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sticky Bun helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sticky Bun can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sticky Bun aids weight management by helping you feel full longer.
Fiber-rich carbs from Sticky Bun help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sticky Bun enhances brain function and helps improve memory and focus.
Glucose from Sticky Bun is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sticky Bun boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sticky Bun provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sticky Bun promotes gut health by feeding beneficial gut bacteria.
Fiber in Sticky Bun serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sticky Bun improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sticky Bun support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sticky Bun helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sticky Bun, help regulate blood pressure and reduce hypertension risk.
How to burn 500 calories?
The amount of exercise required to burn off 1 bun Sticky Bun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.