Beef Paste

Elliott's

Total Energy

278

kcal

41.96

% from carbs

13.99

% from protein

44.06

% from fats

In 114 g

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Cholesterol

18mg

6%

Sodium, Na

466mg

20.3%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Protein

10g

20%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Paste

A typical serving 4 oz of Beef Paste (114 grams) contains approximately 278 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Paste depends on the ingredients and preparation method. On average, one serving 4 oz (114 grams) of Beef Paste contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Paste depends on the ingredients exists in it. On average, 4 oz of Beef Paste (about 114 grams) contains approximately 10 grams of protein.

On average, 4 oz (about 114 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 114 grams) contains about 30 grams of carbohydrates.

Beef Paste contains approximately 2 grams of fiber in 4 oz (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 278 calories?

The amount of exercise required to burn off 4 oz Beef Paste

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.