Up North Braunschweiger

Elliott's

Total Energy

110

kcal

10.43

% from carbs

34.78

% from protein

54.78

% from fats

In 56 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Cholesterol

95mg

31.7%

Sodium, Na

770mg

33.5%

Total Carbohydrates

3g

1.1%

Sugars

2g

4%

Protein

10g

20%

Iron, Fe

6.3mg

Vitamin A, IU

5500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Up North Braunschweiger

A typical serving 2 oz of Up North Braunschweiger (56 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Up North Braunschweiger depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Up North Braunschweiger contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Up North Braunschweiger depends on the ingredients exists in it. On average, 2 oz of Up North Braunschweiger (about 56 grams) contains approximately 10 grams of protein.

On average, 2 oz (about 56 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 56 grams) contains about 3 grams of carbohydrates.

Up North Braunschweiger contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Braunschweiger

Common Food

59 kcal

Braunschweiger mettwurst

Common Food

232 kcal

Authentic Braunschweiger

Kroger

180 kcal

Liverwurst Braunschweiger

Kroger

170 kcal

Braunschweiger Liverwurst

Dietz & Watson

110 kcal

Liver Sausage, Braunschweiger

Oscar Mayer

190 kcal

Liverwurst, Braunschweiger, Light

Habbersett

100 kcal

Lower Fat Braunschweiger

Usinger's

90 kcal

Beef Paste

Elliott's

278 kcal

Beef and Pork Pasty, with Potatoes and Rutabaga

Elliott's

278 kcal

Applewood Smoked Bacon, Thick Sliced

Elliott's

80 kcal

Butcher Cut Hickory Smoked Thick Sliced Bacon

Elliott's

60 kcal

Corn Dogs, Fair Style

Elliott's

220 kcal

Fair Style Hot Dogs

Elliott's

150 kcal

Farm Boy Original Trail Mix

Elliott's

130 kcal

Smoked Bacon, Thick Sliced

Elliott's

70 kcal

Bacon, Canadian, Smoked

Elliott's

60 kcal

Smoked Beef Sticks

Elliott's

100 kcal

Trail Mix, Mother Nature

Elliott's

130 kcal

Up North Jellied Pot Roast Beef Loaf

Elliott's

70 kcal

Up North Wieners

Elliott's

150 kcal

Up North Pre-Cooked Bratwurst

Elliott's

240 kcal

Sandwich on Whole Wheat, Braunschweiger & Onion

Always Fresh, Always On

340 kcal

How to burn 110 calories?

The amount of exercise required to burn off 2 oz Up North Braunschweiger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.