Chocolate Frosters

Tastykake

Total Energy

490

kcal

66.53

% from carbs

2.43

% from protein

31.03

% from fats

In 128 g

% daily value

Total Fat

17g

26.2%

Saturated

9g

45%

Cholesterol

30mg

10%

Sodium, Na

360mg

15.7%

Total Carbohydrates

82g

29.8%

Fiber

4g

14.3%

Sugars

56g

112%

Protein

3g

6%

Calcium, Ca

455mg

Iron, Fe

5.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Frosters

A typical serving 3 cakes of Chocolate Frosters (128 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Frosters depends on the ingredients and preparation method. On average, one serving 3 cakes (128 grams) of Chocolate Frosters contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Frosters depends on the ingredients exists in it. On average, 3 cakes of Chocolate Frosters (about 128 grams) contains approximately 3 grams of protein.

On average, 3 cakes (about 128 grams) contains about 56 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 cakes (about 128 grams) contains about 82 grams of carbohydrates.

Chocolate Frosters contains approximately 4 grams of fiber in 3 cakes (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 3 cakes Chocolate Frosters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.