Layer Cake, Chocolate Junior

Tastykake

3.74

% from protein

59.81

% from carbs

59.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
320
% Daily value*
Total Fat 13 g
20%
Saturated 4 g
20%
Cholesterol 65 mg
21.7%
Sodium, Na 210 mg
9.1%
Total Carbohydrates 48 g
17.5%
Fiber 1 g
3.6%
Sugars 32 g
64%
Protein 3 g
6%
Vitamin A 100 IU
Vitamin C 0 mg
Calcium 52 mg
Iron 1.4 mg

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Layer Cake, Chocolate Junior Nutrients FAQs

Nutrients

What is the calorie content of Layer Cake, Chocolate Junior?

A typical serving 1 cake (85 grams) of Layer Cake, Chocolate Junior contains approximately 320 calories.

You can check the exact calorie content by logging Layer Cake, Chocolate Junior in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Layer Cake, Chocolate Junior have?

The amount of fat in Layer Cake, Chocolate Junior depends on the ingredients and preparation method. On average, one serving 1 cake (85 grams) of Layer Cake, Chocolate Junior contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Layer Cake, Chocolate Junior have?

The protein content in Layer Cake, Chocolate Junior depends on the ingredients exists in it. On average, 1 cake (85 grams) of Layer Cake, Chocolate Junior contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Layer Cake, Chocolate Junior, Download Nutribit app for healthier you!

How much sugar does a Layer Cake, Chocolate Junior have?

On average, 1 cake (85 grams) contains about 32 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Layer Cake, Chocolate Junior.

How Much carbohydrates (carbs) is in Layer Cake, Chocolate Junior?

The amount of carbohydrates (carbs) in Layer Cake, Chocolate Junior depends on its serving size and preparation. On average, 1 cake (85 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Layer Cake, Chocolate Junior.

How Much Fiber is in Layer Cake, Chocolate Junior?

Layer Cake, Chocolate Junior contains approximately 1 grams of fiber in 1 cake (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Layer Cake, Chocolate Junior for healthier you!

What vitamins and minerals are in a Layer Cake, Chocolate Junior?

Vitamins in Layer Cake, Chocolate Junior:

  • Vitamin A:Layer Cake, Chocolate Junior has 100 IU of Vitamin A.

Layer Cake, Chocolate Junior contains following minerals:

  • Layer Cake, Chocolate Junior has 52mg of Calcium.
  • Layer Cake, Chocolate Junior has 210mg of Sodium, Na.
  • Layer Cake, Chocolate Junior has 1.44mg of Iron.

General

Does Layer Cake, Chocolate Junior contain caffeine?

Layer Cake, Chocolate Junior does not contain any caffeine.

Does Layer Cake, Chocolate Junior contain alcohol?

Layer Cake, Chocolate Junior does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Layer Cake, Chocolate Junior?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Layer Cake, Chocolate Junior and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Layer Cake, Chocolate Junior quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Layer Cake, Chocolate Junior in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Layer Cake, Chocolate Junior and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Layer Cake, Chocolate Junior for free?

Yes! Since Layer Cake, Chocolate Junior contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Layer Cake, Chocolate Junior with water tracking feature?

Nutribit automatically calculates the water content of Layer Cake, Chocolate Junior and adds it to your daily hydration log. Simply log Layer Cake, Chocolate Junior in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Layer Cake, Chocolate Junior as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Layer Cake, Chocolate Junior and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Layer Cake, Chocolate Junior nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Layer Cake, Chocolate Junior data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Layer Cake, Chocolate Junior

Total Carbohydrates in Layer Cake, Chocolate Junior provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Layer Cake, Chocolate Junior are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Layer Cake, Chocolate Junior supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Layer Cake, Chocolate Junior aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Layer Cake, Chocolate Junior helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Layer Cake, Chocolate Junior help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Layer Cake, Chocolate Junior helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Layer Cake, Chocolate Junior can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Layer Cake, Chocolate Junior aids weight management by helping you feel full longer.

Fiber-rich carbs from Layer Cake, Chocolate Junior help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Layer Cake, Chocolate Junior enhances brain function and helps improve memory and focus.

Glucose from Layer Cake, Chocolate Junior is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Layer Cake, Chocolate Junior boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Layer Cake, Chocolate Junior provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Layer Cake, Chocolate Junior promotes gut health by feeding beneficial gut bacteria.

Fiber in Layer Cake, Chocolate Junior serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Layer Cake, Chocolate Junior improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Layer Cake, Chocolate Junior support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Layer Cake, Chocolate Junior helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Layer Cake, Chocolate Junior, help regulate blood pressure and reduce hypertension risk.

How to burn 320 calories?

The amount of exercise required to burn off 1 cake Layer Cake, Chocolate Junior

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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