Layer Cake, Chocolate Junior

Tastykake

Total Energy

320

kcal

59.81

% from carbs

3.74

% from protein

36.45

% from fats

In 85 g

% daily value

Total Fat

13g

20%

Saturated

4g

20%

Cholesterol

65mg

21.7%

Sodium, Na

210mg

9.1%

Total Carbohydrates

48g

17.5%

Fiber

1g

3.6%

Sugars

32g

64%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Layer Cake, Chocolate Junior

A typical serving 1 cake of Layer Cake, Chocolate Junior (85 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Layer Cake, Chocolate Junior depends on the ingredients and preparation method. On average, one serving 1 cake (85 grams) of Layer Cake, Chocolate Junior contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Layer Cake, Chocolate Junior depends on the ingredients exists in it. On average, 1 cake of Layer Cake, Chocolate Junior (about 85 grams) contains approximately 3 grams of protein.

On average, 1 cake (about 85 grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cake (about 85 grams) contains about 48 grams of carbohydrates.

Layer Cake, Chocolate Junior contains approximately 1 grams of fiber in 1 cake (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 cake Layer Cake, Chocolate Junior

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.