Cookie & Creme Mini Donuts
Tastykake
4.04
% from protein59.6
% from carbs59.6
% from fatNutrition Facts
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Cookie & Creme Mini Donuts Nutrients FAQs
Nutrients
- Cookie & Creme Mini Donuts has 40mg of Calcium.
- Cookie & Creme Mini Donuts has 370mg of Sodium, Na.
- Cookie & Creme Mini Donuts has 250mg of Potassium, K.
- Cookie & Creme Mini Donuts has 3.4mg of Iron.
What is the calorie content of Cookie & Creme Mini Donuts?
A typical serving 1 package (96 grams) of Cookie & Creme Mini Donuts contains approximately 390 calories.
You can check the exact calorie content by logging Cookie & Creme Mini Donuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cookie & Creme Mini Donuts have?
The amount of fat in Cookie & Creme Mini Donuts depends on the ingredients and preparation method. On average, one serving 1 package (96 grams) of Cookie & Creme Mini Donuts contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cookie & Creme Mini Donuts have?
The protein content in Cookie & Creme Mini Donuts depends on the ingredients exists in it. On average, 1 package (96 grams) of Cookie & Creme Mini Donuts contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Cookie & Creme Mini Donuts, Download Nutribit app for healthier you!
How much sugar does a Cookie & Creme Mini Donuts have?
On average, 1 package (96 grams) contains about 39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookie & Creme Mini Donuts.
How Much carbohydrates (carbs) is in Cookie & Creme Mini Donuts?
The amount of carbohydrates (carbs) in Cookie & Creme Mini Donuts depends on its serving size and preparation. On average, 1 package (96 grams) contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cookie & Creme Mini Donuts.
How Much Fiber is in Cookie & Creme Mini Donuts?
Cookie & Creme Mini Donuts contains approximately 4 grams of fiber in 1 package (96 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cookie & Creme Mini Donuts for healthier you!
What vitamins and minerals are in a Cookie & Creme Mini Donuts?
Cookie & Creme Mini Donuts contains following minerals:
General
Does Cookie & Creme Mini Donuts contain caffeine?
Cookie & Creme Mini Donuts does not contain any caffeine.
Does Cookie & Creme Mini Donuts contain alcohol?
Cookie & Creme Mini Donuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cookie & Creme Mini Donuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookie & Creme Mini Donuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cookie & Creme Mini Donuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cookie & Creme Mini Donuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookie & Creme Mini Donuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cookie & Creme Mini Donuts for free?
Yes! Since Cookie & Creme Mini Donuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cookie & Creme Mini Donuts with water tracking feature?
Nutribit automatically calculates the water content of Cookie & Creme Mini Donuts and adds it to your daily hydration log. Simply log Cookie & Creme Mini Donuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cookie & Creme Mini Donuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cookie & Creme Mini Donuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cookie & Creme Mini Donuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cookie & Creme Mini Donuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cookie & Creme Mini Donuts
Total Carbohydrates in Cookie & Creme Mini Donuts provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cookie & Creme Mini Donuts are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cookie & Creme Mini Donuts supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cookie & Creme Mini Donuts aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cookie & Creme Mini Donuts helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cookie & Creme Mini Donuts help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cookie & Creme Mini Donuts helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cookie & Creme Mini Donuts can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cookie & Creme Mini Donuts aids weight management by helping you feel full longer.
Fiber-rich carbs from Cookie & Creme Mini Donuts help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cookie & Creme Mini Donuts enhances brain function and helps improve memory and focus.
Glucose from Cookie & Creme Mini Donuts is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cookie & Creme Mini Donuts boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cookie & Creme Mini Donuts provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cookie & Creme Mini Donuts promotes gut health by feeding beneficial gut bacteria.
Fiber in Cookie & Creme Mini Donuts serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cookie & Creme Mini Donuts improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cookie & Creme Mini Donuts support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cookie & Creme Mini Donuts helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cookie & Creme Mini Donuts, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Cookie & Creme Mini Donuts supports fluid balance.
Maintains Fluid Balance in Cookie & Creme Mini Donuts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cookie & Creme Mini Donuts supports nerve function.
Supports Nerve Function in Cookie & Creme Mini Donuts helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cookie & Creme Mini Donuts helps regulate blood pressure.
Regulates Blood Pressure in Cookie & Creme Mini Donuts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cookie & Creme Mini Donuts supports muscle function.
Aids Muscle Function in Cookie & Creme Mini Donuts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cookie & Creme Mini Donuts aids nutrient absorption.
Improves Nutrient Absorption in Cookie & Creme Mini Donuts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cookie & Creme Mini Donuts helps balance pH levels.
Balances pH Levels in Cookie & Creme Mini Donuts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cookie & Creme Mini Donuts supports bone health.
Supports Bone Health in Cookie & Creme Mini Donuts helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 package Cookie & Creme Mini Donuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.