Mini Donuts, Black & White
Tastykake
4.61
% from protein56.48
% from carbs56.48
% from fatNutrition Facts
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Mini Donuts, Black & White Nutrients FAQs
Nutrients
- Mini Donuts, Black & White has 30mg of Calcium.
- Mini Donuts, Black & White has 360mg of Sodium, Na.
- Mini Donuts, Black & White has 230mg of Potassium, K.
- Mini Donuts, Black & White has 2.6mg of Iron.
What is the calorie content of Mini Donuts, Black & White?
A typical serving 1 package (85 grams) of Mini Donuts, Black & White contains approximately 330 calories.
You can check the exact calorie content by logging Mini Donuts, Black & White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Donuts, Black & White have?
The amount of fat in Mini Donuts, Black & White depends on the ingredients and preparation method. On average, one serving 1 package (85 grams) of Mini Donuts, Black & White contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Donuts, Black & White have?
The protein content in Mini Donuts, Black & White depends on the ingredients exists in it. On average, 1 package (85 grams) of Mini Donuts, Black & White contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Donuts, Black & White, Download Nutribit app for healthier you!
How much sugar does a Mini Donuts, Black & White have?
On average, 1 package (85 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Donuts, Black & White.
How Much carbohydrates (carbs) is in Mini Donuts, Black & White?
The amount of carbohydrates (carbs) in Mini Donuts, Black & White depends on its serving size and preparation. On average, 1 package (85 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Donuts, Black & White.
How Much Fiber is in Mini Donuts, Black & White?
Mini Donuts, Black & White contains approximately 4 grams of fiber in 1 package (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Donuts, Black & White for healthier you!
What vitamins and minerals are in a Mini Donuts, Black & White?
Mini Donuts, Black & White contains following minerals:
General
Does Mini Donuts, Black & White contain caffeine?
Mini Donuts, Black & White does not contain any caffeine.
Does Mini Donuts, Black & White contain alcohol?
Mini Donuts, Black & White does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Donuts, Black & White?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Donuts, Black & White and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Donuts, Black & White quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Donuts, Black & White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Donuts, Black & White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Donuts, Black & White for free?
Yes! Since Mini Donuts, Black & White contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Donuts, Black & White with water tracking feature?
Nutribit automatically calculates the water content of Mini Donuts, Black & White and adds it to your daily hydration log. Simply log Mini Donuts, Black & White in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Donuts, Black & White as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Donuts, Black & White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Donuts, Black & White nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Donuts, Black & White data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Donuts, Black & White
Total Carbohydrates in Mini Donuts, Black & White provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mini Donuts, Black & White are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mini Donuts, Black & White supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mini Donuts, Black & White aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mini Donuts, Black & White helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mini Donuts, Black & White help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mini Donuts, Black & White helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mini Donuts, Black & White can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mini Donuts, Black & White aids weight management by helping you feel full longer.
Fiber-rich carbs from Mini Donuts, Black & White help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mini Donuts, Black & White enhances brain function and helps improve memory and focus.
Glucose from Mini Donuts, Black & White is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mini Donuts, Black & White boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mini Donuts, Black & White provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mini Donuts, Black & White promotes gut health by feeding beneficial gut bacteria.
Fiber in Mini Donuts, Black & White serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mini Donuts, Black & White improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mini Donuts, Black & White support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mini Donuts, Black & White helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mini Donuts, Black & White, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Mini Donuts, Black & White supports fluid balance.
Maintains Fluid Balance in Mini Donuts, Black & White helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mini Donuts, Black & White supports nerve function.
Supports Nerve Function in Mini Donuts, Black & White helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mini Donuts, Black & White helps regulate blood pressure.
Regulates Blood Pressure in Mini Donuts, Black & White helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mini Donuts, Black & White supports muscle function.
Aids Muscle Function in Mini Donuts, Black & White helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mini Donuts, Black & White aids nutrient absorption.
Improves Nutrient Absorption in Mini Donuts, Black & White assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mini Donuts, Black & White helps balance pH levels.
Balances pH Levels in Mini Donuts, Black & White helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mini Donuts, Black & White supports bone health.
Supports Bone Health in Mini Donuts, Black & White helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 package Mini Donuts, Black & White
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.