Fruit Kake

Tastykake

3.56

% from protein

76.44

% from carbs

76.44

% from fat

Fruit Kake Nutrients FAQs

Nutrients

What is the calorie content of Fruit Kake?

A typical serving 2 slices (60 grams) of Fruit Kake contains approximately 220 calories.

You can check the exact calorie content by logging Fruit Kake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit Kake have?

The amount of fat in Fruit Kake depends on the ingredients and preparation method. On average, one serving 2 slices (60 grams) of Fruit Kake contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit Kake have?

The protein content in Fruit Kake depends on the ingredients exists in it. On average, 2 slices (60 grams) of Fruit Kake contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit Kake, Download Nutribit app for healthier you!

How much sugar does a Fruit Kake have?

On average, 2 slices (60 grams) contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Kake.

How Much carbohydrates (carbs) is in Fruit Kake?

The amount of carbohydrates (carbs) in Fruit Kake depends on its serving size and preparation. On average, 2 slices (60 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit Kake.

How Much Fiber is in Fruit Kake?

Fruit Kake contains approximately 1 grams of fiber in 2 slices (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Kake for healthier you!

What vitamins and minerals are in a Fruit Kake?

Vitamins in Fruit Kake:

  • Vitamin D:Fruit Kake has 4 IU of Vitamin D.

Fruit Kake contains following minerals:

  • Fruit Kake has 30mg of Calcium.
  • Fruit Kake has 180mg of Sodium, Na.
  • Fruit Kake has 130mg of Potassium, K.
  • Fruit Kake has 1.1mg of Iron.

General

Does Fruit Kake contain caffeine?

Fruit Kake does not contain any caffeine.

Does Fruit Kake contain alcohol?

Fruit Kake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit Kake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Kake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit Kake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit Kake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Kake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit Kake for free?

Yes! Since Fruit Kake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit Kake with water tracking feature?

Nutribit automatically calculates the water content of Fruit Kake and adds it to your daily hydration log. Simply log Fruit Kake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit Kake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit Kake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit Kake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit Kake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit Kake

Total Carbohydrates in Fruit Kake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fruit Kake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fruit Kake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fruit Kake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fruit Kake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fruit Kake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fruit Kake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fruit Kake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fruit Kake aids weight management by helping you feel full longer.

Fiber-rich carbs from Fruit Kake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fruit Kake enhances brain function and helps improve memory and focus.

Glucose from Fruit Kake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fruit Kake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fruit Kake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fruit Kake promotes gut health by feeding beneficial gut bacteria.

Fiber in Fruit Kake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fruit Kake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fruit Kake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fruit Kake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fruit Kake, help regulate blood pressure and reduce hypertension risk.

How to burn 220 calories?

The amount of exercise required to burn off 2 slices Fruit Kake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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