Kake Ramen

Simple, Low Sodium

Total Energy

450

kcal

53.45

% from carbs

12.47

% from protein

34.08

% from fats

In 400 g

% daily value


Total Fat

17g

26.2%


Saturated

5g

25%


Polyunsaturated

4g


Monounsaturated

7g



Sodium, Na

1100mg

47.8%


Potassium, K

1400mg

29.8%


Total Carbohydrates

60g

21.8%


Fiber

3g

10.7%


Sugars

4g

8%


Starch

15g


Protein

14g

28%


Water

300g





Glucose

4g


Sucrose

2g


Vitamin A, RAE

450UG


Vitamin C, total ascorbic acid

8mg


Vitamin D (D2 + D3)

1UG


Vitamin E

1.5MG_ATE


Biotin

15UG


Folic acid

12UG


Iron, Fe

2.5mg


Calcium, Ca

170mg


Zinc, Zn

2mg


Magnesium, Mg

85mg


Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kake Ramen

A typical serving 1 serving of Kake Ramen (400 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kake Ramen depends on the ingredients and preparation method. On average, one serving 1 serving (400 grams) of Kake Ramen contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kake Ramen depends on the ingredients exists in it. On average, 1 serving of Kake Ramen (about 400 grams) contains approximately 14 grams of protein.

On average, 1 serving (about 400 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 400 grams) contains about 60 grams of carbohydrates.

Kake Ramen contains approximately 3 grams of fiber in 1 serving (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 450 calories?

The amount of exercise required to burn off 1 serving Kake Ramen

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.