Brioche Style Buns
Vermont Bread Company
12.33
% from protein75.77
% from carbs75.77
% from fatNutrition Facts
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Brioche Style Buns Nutrients FAQs
Nutrients
- Brioche Style Buns has 124mg of Calcium.
- Brioche Style Buns has 380mg of Sodium, Na.
- Brioche Style Buns has 61mg of Potassium, K.
- Brioche Style Buns has 3mg of Iron.
What is the calorie content of Brioche Style Buns?
A typical serving 1 roll (78 grams) of Brioche Style Buns contains approximately 230 calories.
You can check the exact calorie content by logging Brioche Style Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brioche Style Buns have?
The amount of fat in Brioche Style Buns depends on the ingredients and preparation method. On average, one serving 1 roll (78 grams) of Brioche Style Buns contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brioche Style Buns have?
The protein content in Brioche Style Buns depends on the ingredients exists in it. On average, 1 roll (78 grams) of Brioche Style Buns contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Brioche Style Buns, Download Nutribit app for healthier you!
How much sugar does a Brioche Style Buns have?
On average, 1 roll (78 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brioche Style Buns.
How Much carbohydrates (carbs) is in Brioche Style Buns?
The amount of carbohydrates (carbs) in Brioche Style Buns depends on its serving size and preparation. On average, 1 roll (78 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brioche Style Buns.
How Much Fiber is in Brioche Style Buns?
Brioche Style Buns contains approximately 1 grams of fiber in 1 roll (78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brioche Style Buns for healthier you!
What vitamins and minerals are in a Brioche Style Buns?
Brioche Style Buns contains following minerals:
General
Does Brioche Style Buns contain caffeine?
Brioche Style Buns does not contain any caffeine.
Does Brioche Style Buns contain alcohol?
Brioche Style Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brioche Style Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brioche Style Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brioche Style Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brioche Style Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brioche Style Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brioche Style Buns for free?
Yes! Since Brioche Style Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brioche Style Buns with water tracking feature?
Nutribit automatically calculates the water content of Brioche Style Buns and adds it to your daily hydration log. Simply log Brioche Style Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brioche Style Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brioche Style Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brioche Style Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brioche Style Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brioche Style Buns
Total Carbohydrates in Brioche Style Buns provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Brioche Style Buns are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Brioche Style Buns supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Brioche Style Buns aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Brioche Style Buns helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Brioche Style Buns help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Brioche Style Buns helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Brioche Style Buns can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Brioche Style Buns aids weight management by helping you feel full longer.
Fiber-rich carbs from Brioche Style Buns help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Brioche Style Buns enhances brain function and helps improve memory and focus.
Glucose from Brioche Style Buns is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Brioche Style Buns boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Brioche Style Buns provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Brioche Style Buns promotes gut health by feeding beneficial gut bacteria.
Fiber in Brioche Style Buns serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Brioche Style Buns improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Brioche Style Buns support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Brioche Style Buns helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Brioche Style Buns, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Brioche Style Buns supports fluid balance.
Maintains Fluid Balance in Brioche Style Buns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Brioche Style Buns supports nerve function.
Supports Nerve Function in Brioche Style Buns helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Brioche Style Buns helps regulate blood pressure.
Regulates Blood Pressure in Brioche Style Buns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Brioche Style Buns supports muscle function.
Aids Muscle Function in Brioche Style Buns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Brioche Style Buns aids nutrient absorption.
Improves Nutrient Absorption in Brioche Style Buns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Brioche Style Buns helps balance pH levels.
Balances pH Levels in Brioche Style Buns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Brioche Style Buns supports bone health.
Supports Bone Health in Brioche Style Buns helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 roll Brioche Style Buns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.