Brioche Seeded Sandwich Buns

Capital Baking Company

10.94

% from protein

53.5

% from carbs

53.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 83 g(83g)
Amount per serving
Calories
330
% Daily value*

Total Fat 13 g
20%

Saturated 2 g
10%

Cholesterol 30 mg
10%

Sodium, Na 410 mg
17.8%

Potassium, K 50 mg
1.1%

Total Carbohydrates 44 g
16%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 9 g
18%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 100 mg

Iron 3.1 mg

Sugars, added 5 g

Brioche Seeded Sandwich Buns Nutrients FAQs

Nutrients

What is the calorie content of Brioche Seeded Sandwich Buns?

A typical serving 1 roll (83 grams) of Brioche Seeded Sandwich Buns contains approximately 330 calories.

You can check the exact calorie content by logging Brioche Seeded Sandwich Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brioche Seeded Sandwich Buns have?

The amount of fat in Brioche Seeded Sandwich Buns depends on the ingredients and preparation method. On average, one serving 1 roll (83 grams) of Brioche Seeded Sandwich Buns contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brioche Seeded Sandwich Buns have?

The protein content in Brioche Seeded Sandwich Buns depends on the ingredients exists in it. On average, 1 roll (83 grams) of Brioche Seeded Sandwich Buns contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Brioche Seeded Sandwich Buns, Download Nutribit app for healthier you!

How much sugar does a Brioche Seeded Sandwich Buns have?

On average, 1 roll (83 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brioche Seeded Sandwich Buns.

How Much carbohydrates (carbs) is in Brioche Seeded Sandwich Buns?

The amount of carbohydrates (carbs) in Brioche Seeded Sandwich Buns depends on its serving size and preparation. On average, 1 roll (83 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brioche Seeded Sandwich Buns.

How Much Fiber is in Brioche Seeded Sandwich Buns?

Brioche Seeded Sandwich Buns contains approximately 2 grams of fiber in 1 roll (83 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brioche Seeded Sandwich Buns for healthier you!

What vitamins and minerals are in a Brioche Seeded Sandwich Buns?

Brioche Seeded Sandwich Buns contains following minerals:

  • Brioche Seeded Sandwich Buns has 100mg of Calcium.
  • Brioche Seeded Sandwich Buns has 410mg of Sodium, Na.
  • Brioche Seeded Sandwich Buns has 50mg of Potassium, K.
  • Brioche Seeded Sandwich Buns has 3.1mg of Iron.

General

Does Brioche Seeded Sandwich Buns contain caffeine?

Brioche Seeded Sandwich Buns does not contain any caffeine.

Does Brioche Seeded Sandwich Buns contain alcohol?

Brioche Seeded Sandwich Buns does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brioche Seeded Sandwich Buns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brioche Seeded Sandwich Buns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brioche Seeded Sandwich Buns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brioche Seeded Sandwich Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brioche Seeded Sandwich Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brioche Seeded Sandwich Buns for free?

Yes! Since Brioche Seeded Sandwich Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brioche Seeded Sandwich Buns with water tracking feature?

Nutribit automatically calculates the water content of Brioche Seeded Sandwich Buns and adds it to your daily hydration log. Simply log Brioche Seeded Sandwich Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brioche Seeded Sandwich Buns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brioche Seeded Sandwich Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brioche Seeded Sandwich Buns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brioche Seeded Sandwich Buns data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brioche Seeded Sandwich Buns

Total Carbohydrates in Brioche Seeded Sandwich Buns provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Brioche Seeded Sandwich Buns are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Brioche Seeded Sandwich Buns supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Brioche Seeded Sandwich Buns aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Brioche Seeded Sandwich Buns helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Brioche Seeded Sandwich Buns help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Brioche Seeded Sandwich Buns helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Brioche Seeded Sandwich Buns can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Brioche Seeded Sandwich Buns aids weight management by helping you feel full longer.

Fiber-rich carbs from Brioche Seeded Sandwich Buns help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Brioche Seeded Sandwich Buns enhances brain function and helps improve memory and focus.

Glucose from Brioche Seeded Sandwich Buns is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Brioche Seeded Sandwich Buns boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Brioche Seeded Sandwich Buns provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Brioche Seeded Sandwich Buns promotes gut health by feeding beneficial gut bacteria.

Fiber in Brioche Seeded Sandwich Buns serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Brioche Seeded Sandwich Buns improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Brioche Seeded Sandwich Buns support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Brioche Seeded Sandwich Buns helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Brioche Seeded Sandwich Buns, help regulate blood pressure and reduce hypertension risk.

Protein in Brioche Seeded Sandwich Buns supports building and repairing tissues.

Builds and repairs tissues in Brioche Seeded Sandwich Buns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Brioche Seeded Sandwich Buns supports immune function.

Supports immune function in Brioche Seeded Sandwich Buns is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Brioche Seeded Sandwich Buns helps regulate enzymes and hormones.

Regulates enzymes and hormones in Brioche Seeded Sandwich Buns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Brioche Seeded Sandwich Buns provides energy.

Provides energy in Brioche Seeded Sandwich Buns can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Brioche Seeded Sandwich Buns supports muscle growth and strength.

Supports muscle growth and strength in Brioche Seeded Sandwich Buns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Brioche Seeded Sandwich Buns helps in weight management.

Helps in weight management in Brioche Seeded Sandwich Buns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Brioche Seeded Sandwich Buns aids in the production of hemoglobin.

Aids in the production of hemoglobin in Brioche Seeded Sandwich Buns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Brioche Seeded Sandwich Buns supports bone health.

Supports bone health in Brioche Seeded Sandwich Buns plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Brioche Seeded Sandwich Buns improves skin, hair, and nails.

Improves skin, hair, and nails in Brioche Seeded Sandwich Buns is essential for the health and growth of hair, skin, and nails.

Protein in Brioche Seeded Sandwich Buns regulates blood sugar levels.

Regulates blood sugar levels in Brioche Seeded Sandwich Buns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Brioche Seeded Sandwich Buns supports fluid balance.

Maintains Fluid Balance in Brioche Seeded Sandwich Buns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Brioche Seeded Sandwich Buns supports nerve function.

Supports Nerve Function in Brioche Seeded Sandwich Buns helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Brioche Seeded Sandwich Buns helps regulate blood pressure.

Regulates Blood Pressure in Brioche Seeded Sandwich Buns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Brioche Seeded Sandwich Buns supports muscle function.

Aids Muscle Function in Brioche Seeded Sandwich Buns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Brioche Seeded Sandwich Buns aids nutrient absorption.

Improves Nutrient Absorption in Brioche Seeded Sandwich Buns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Brioche Seeded Sandwich Buns helps balance pH levels.

Balances pH Levels in Brioche Seeded Sandwich Buns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Brioche Seeded Sandwich Buns supports bone health.

Supports Bone Health in Brioche Seeded Sandwich Buns helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 1 roll Brioche Seeded Sandwich Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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