Minter Wonderland Ice Cream

Ben & Jerrys

6.61

% from protein

46.28

% from carbs

46.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 203 g(203g)
Amount per serving
Calories
537.3
% Daily value*

Total Fat 28.4 g
43.6%

Saturated 14.9 g
74.6%

Trans Fats 0.7 g

Cholesterol 67.2 mg
22.4%

Sodium, Na 253.7 mg
11%

Potassium, K 835.8 mg
17.8%

Total Carbohydrates 62.7 g
22.8%

Fiber 4.5 g
16%

Sugars 49.3 g
98.5%

Protein 9 g
17.9%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 209 mg

Iron 6.6 mg

Sugars, added 41.8 g

Minter Wonderland Ice Cream Nutrients FAQs

Nutrients

What is the calorie content of Minter Wonderland Ice Cream?

A typical serving 0.67 cup (136 grams) of Minter Wonderland Ice Cream contains approximately 360 calories.

You can check the exact calorie content by logging Minter Wonderland Ice Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Minter Wonderland Ice Cream have?

The amount of fat in Minter Wonderland Ice Cream depends on the ingredients and preparation method. On average, one serving 0.67 cup (136 grams) of Minter Wonderland Ice Cream contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Minter Wonderland Ice Cream have?

The protein content in Minter Wonderland Ice Cream depends on the ingredients exists in it. On average, 0.67 cup (136 grams) of Minter Wonderland Ice Cream contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Minter Wonderland Ice Cream, Download Nutribit app for healthier you!

How much sugar does a Minter Wonderland Ice Cream have?

On average, 0.67 cup (136 grams) contains about 33 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Minter Wonderland Ice Cream.

How Much carbohydrates (carbs) is in Minter Wonderland Ice Cream?

The amount of carbohydrates (carbs) in Minter Wonderland Ice Cream depends on its serving size and preparation. On average, 0.67 cup (136 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Minter Wonderland Ice Cream.

How Much Fiber is in Minter Wonderland Ice Cream?

Minter Wonderland Ice Cream contains approximately 3 grams of fiber in 0.67 cup (136 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Minter Wonderland Ice Cream for healthier you!

What vitamins and minerals are in a Minter Wonderland Ice Cream?

Minter Wonderland Ice Cream contains following minerals:

  • Minter Wonderland Ice Cream has 140mg of Calcium.
  • Minter Wonderland Ice Cream has 170mg of Sodium, Na.
  • Minter Wonderland Ice Cream has 560mg of Potassium, K.
  • Minter Wonderland Ice Cream has 4.4mg of Iron.

General

Does Minter Wonderland Ice Cream contain caffeine?

Minter Wonderland Ice Cream does not contain any caffeine.

Does Minter Wonderland Ice Cream contain alcohol?

Minter Wonderland Ice Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Minter Wonderland Ice Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Minter Wonderland Ice Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Minter Wonderland Ice Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Minter Wonderland Ice Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Minter Wonderland Ice Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Minter Wonderland Ice Cream for free?

Yes! Since Minter Wonderland Ice Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Minter Wonderland Ice Cream with water tracking feature?

Nutribit automatically calculates the water content of Minter Wonderland Ice Cream and adds it to your daily hydration log. Simply log Minter Wonderland Ice Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Minter Wonderland Ice Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Minter Wonderland Ice Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Minter Wonderland Ice Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Minter Wonderland Ice Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Minter Wonderland Ice Cream

Total Carbohydrates in Minter Wonderland Ice Cream provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Minter Wonderland Ice Cream are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Minter Wonderland Ice Cream supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Minter Wonderland Ice Cream aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Minter Wonderland Ice Cream helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Minter Wonderland Ice Cream help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Minter Wonderland Ice Cream helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Minter Wonderland Ice Cream can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Minter Wonderland Ice Cream aids weight management by helping you feel full longer.

Fiber-rich carbs from Minter Wonderland Ice Cream help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Minter Wonderland Ice Cream enhances brain function and helps improve memory and focus.

Glucose from Minter Wonderland Ice Cream is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Minter Wonderland Ice Cream boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Minter Wonderland Ice Cream provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Minter Wonderland Ice Cream promotes gut health by feeding beneficial gut bacteria.

Fiber in Minter Wonderland Ice Cream serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Minter Wonderland Ice Cream improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Minter Wonderland Ice Cream support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Minter Wonderland Ice Cream helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Minter Wonderland Ice Cream, help regulate blood pressure and reduce hypertension risk.

How to burn 360 calories?

The amount of exercise required to burn off 0.67 cup Minter Wonderland Ice Cream

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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