Non-Dairy Frozen Dessert, Chocolate Salted 'n Swirled

Ben & Jerrys

Total Energy

320

kcal

54.49

% from carbs

3.72

% from protein

41.8

% from fats

In 134 g

% daily value

Total Fat

15g

23.1%

Saturated

10g

50%

Sodium, Na

200mg

8.7%

Potassium, K

290mg

6.2%

Total Carbohydrates

44g

16%

Fiber

2g

7.1%

Sugars

28g

56%

Protein

3g

6%

Calcium, Ca

30mg

Iron, Fe

2.5mg

Sugars, added

28g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Non-Dairy Frozen Dessert, Chocolate Salted 'n Swirled

A typical serving 0.67 cup of Non-Dairy Frozen Dessert, Chocolate Salted 'n Swirled (134 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Non-Dairy Frozen Dessert, Chocolate Salted 'n Swirled depends on the ingredients and preparation method. On average, one serving 0.67 cup (134 grams) of Non-Dairy Frozen Dessert, Chocolate Salted 'n Swirled contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Non-Dairy Frozen Dessert, Chocolate Salted 'n Swirled depends on the ingredients exists in it. On average, 0.67 cup of Non-Dairy Frozen Dessert, Chocolate Salted 'n Swirled (about 134 grams) contains approximately 3 grams of protein.

On average, 0.67 cup (about 134 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 134 grams) contains about 44 grams of carbohydrates.

Non-Dairy Frozen Dessert, Chocolate Salted 'n Swirled contains approximately 2 grams of fiber in 0.67 cup (about 134 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 0.67 cup Non-Dairy Frozen Dessert, Chocolate Salted 'n Swirled

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.