Karamel Sutra Core Non-Dairy Frozen Dessert

Ben & Jerrys

Total Energy

320

kcal

51.25

% from carbs

3.75

% from protein

45

% from fats

In 132 g

% daily value

Total Fat

16g

24.6%

Saturated

12g

60%

Sodium, Na

130mg

5.7%

Potassium, K

160mg

3.4%

Total Carbohydrates

41g

14.9%

Fiber

2g

7.1%

Sugars

30g

60%

Protein

3g

6%

Calcium, Ca

30mg

Iron, Fe

1.7mg

Sugars, added

30g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Karamel Sutra Core Non-Dairy Frozen Dessert

A typical serving 0.67 cup of Karamel Sutra Core Non-Dairy Frozen Dessert (132 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Karamel Sutra Core Non-Dairy Frozen Dessert depends on the ingredients and preparation method. On average, one serving 0.67 cup (132 grams) of Karamel Sutra Core Non-Dairy Frozen Dessert contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Karamel Sutra Core Non-Dairy Frozen Dessert depends on the ingredients exists in it. On average, 0.67 cup of Karamel Sutra Core Non-Dairy Frozen Dessert (about 132 grams) contains approximately 3 grams of protein.

On average, 0.67 cup (about 132 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 132 grams) contains about 41 grams of carbohydrates.

Karamel Sutra Core Non-Dairy Frozen Dessert contains approximately 2 grams of fiber in 0.67 cup (about 132 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 0.67 cup Karamel Sutra Core Non-Dairy Frozen Dessert

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.