Strawberry Raspberry Taffy Middles

Bomb Pop

Total Energy

290

kcal

74.23

% from carbs

4.12

% from protein

21.65

% from fats

In 152 g

% daily value

Total Fat

7g

10.8%

Saturated

5g

25%

Cholesterol

15mg

5%

Sodium, Na

120mg

5.2%

Potassium, K

200mg

4.3%

Total Carbohydrates

54g

19.6%

Sugars

45g

90%

Protein

3g

6%

Calcium, Ca

140mg

Sugars, added

38g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Raspberry Taffy Middles

A typical serving 3 pops of Strawberry Raspberry Taffy Middles (152 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Raspberry Taffy Middles depends on the ingredients and preparation method. On average, one serving 3 pops (152 grams) of Strawberry Raspberry Taffy Middles contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Raspberry Taffy Middles depends on the ingredients exists in it. On average, 3 pops of Strawberry Raspberry Taffy Middles (about 152 grams) contains approximately 3 grams of protein.

On average, 3 pops (about 152 grams) contains about 45 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pops (about 152 grams) contains about 54 grams of carbohydrates.

Strawberry Raspberry Taffy Middles contains approximately 0 grams of fiber in 3 pops (about 152 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 3 pops Strawberry Raspberry Taffy Middles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.