Smoothies, Strawberry Banana Bomb
Just Fresh
Total Energy
200
kcal
% from carbs
% from protein
% from fats
In 492 g
% daily value
Total Fat
1.5g
2.3%
Saturated
0.5g
2.5%
Cholesterol
5mg
1.7%
Sodium, Na
50mg
2.2%
Total Carbohydrates
46g
16.7%
Fiber
3g
10.7%
Sugars
37g
74%
Protein
4g
8%
Calcium, Ca
195mg
Iron, Fe
0.7mg
Vitamin A, IU
100IU
Vitamin C, total ascorbic acid
66mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 Serving Smoothies, Strawberry Banana Bomb
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.