Frappe, Coffee

F'Real

Total Energy

320

kcal

78.61

% from carbs

11.41

% from protein

9.98

% from fats

In 474 g

% daily value

Total Fat

3.5g

5.4%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

110mg

4.8%

Total Carbohydrates

62g

22.5%

Sugars

61g

122%

Protein

9g

18%

Calcium, Ca

390mg

Iron, Fe

0.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frappe, Coffee

A typical serving 16 fl oz as blended of Frappe, Coffee (474 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frappe, Coffee depends on the ingredients and preparation method. On average, one serving 16 fl oz as blended (474 grams) of Frappe, Coffee contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frappe, Coffee depends on the ingredients exists in it. On average, 16 fl oz as blended of Frappe, Coffee (about 474 grams) contains approximately 9 grams of protein.

On average, 16 fl oz as blended (about 474 grams) contains about 61 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 fl oz as blended (about 474 grams) contains about 62 grams of carbohydrates.

Frappe, Coffee contains approximately 0 grams of fiber in 16 fl oz as blended (about 474 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 16 fl oz as blended Frappe, Coffee

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.