Cold Brew Milkshake, Coffee
F'Real
10.63
% from protein58.08
% from carbs58.08
% from fatNutrition Facts
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Cold Brew Milkshake, Coffee Nutrients FAQs
Nutrients
- Vitamin A:Cold Brew Milkshake, Coffee has 750 IU of Vitamin A.
- Vitamin C:Cold Brew Milkshake, Coffee has 1.2 mg of Vitamin C.
- Cold Brew Milkshake, Coffee has 585mg of Calcium.
- Cold Brew Milkshake, Coffee has 180mg of Sodium, Na.
- Cold Brew Milkshake, Coffee has 0.36mg of Iron.
What is the calorie content of Cold Brew Milkshake, Coffee?
A typical serving 16 fl oz as blended (474 grams) of Cold Brew Milkshake, Coffee contains approximately 490 calories.
You can check the exact calorie content by logging Cold Brew Milkshake, Coffee in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cold Brew Milkshake, Coffee have?
The amount of fat in Cold Brew Milkshake, Coffee depends on the ingredients and preparation method. On average, one serving 16 fl oz as blended (474 grams) of Cold Brew Milkshake, Coffee contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cold Brew Milkshake, Coffee have?
The protein content in Cold Brew Milkshake, Coffee depends on the ingredients exists in it. On average, 16 fl oz as blended (474 grams) of Cold Brew Milkshake, Coffee contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Cold Brew Milkshake, Coffee, Download Nutribit app for healthier you!
How much sugar does a Cold Brew Milkshake, Coffee have?
On average, 16 fl oz as blended (474 grams) contains about 57 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cold Brew Milkshake, Coffee.
How Much carbohydrates (carbs) is in Cold Brew Milkshake, Coffee?
The amount of carbohydrates (carbs) in Cold Brew Milkshake, Coffee depends on its serving size and preparation. On average, 16 fl oz as blended (474 grams) contains about 71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cold Brew Milkshake, Coffee.
How Much Fiber is in Cold Brew Milkshake, Coffee?
Cold Brew Milkshake, Coffee contains approximately 1 grams of fiber in 16 fl oz as blended (474 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cold Brew Milkshake, Coffee for healthier you!
What vitamins and minerals are in a Cold Brew Milkshake, Coffee?
Vitamins in Cold Brew Milkshake, Coffee:
Cold Brew Milkshake, Coffee contains following minerals:
General
Does Cold Brew Milkshake, Coffee contain caffeine?
Cold Brew Milkshake, Coffee does not contain any caffeine.
Does Cold Brew Milkshake, Coffee contain alcohol?
Cold Brew Milkshake, Coffee does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cold Brew Milkshake, Coffee?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cold Brew Milkshake, Coffee and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cold Brew Milkshake, Coffee quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cold Brew Milkshake, Coffee in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cold Brew Milkshake, Coffee and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cold Brew Milkshake, Coffee for free?
Yes! Since Cold Brew Milkshake, Coffee contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cold Brew Milkshake, Coffee with water tracking feature?
Nutribit automatically calculates the water content of Cold Brew Milkshake, Coffee and adds it to your daily hydration log. Simply log Cold Brew Milkshake, Coffee in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cold Brew Milkshake, Coffee as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cold Brew Milkshake, Coffee and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cold Brew Milkshake, Coffee nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cold Brew Milkshake, Coffee data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cold Brew Milkshake, Coffee
Protein and Vitamin A in Cold Brew Milkshake, Coffee supports bone health.
Protein in Cold Brew Milkshake, Coffee plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Cold Brew Milkshake, Coffee contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Cold Brew Milkshake, Coffee provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cold Brew Milkshake, Coffee are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cold Brew Milkshake, Coffee supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cold Brew Milkshake, Coffee aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cold Brew Milkshake, Coffee helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cold Brew Milkshake, Coffee help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cold Brew Milkshake, Coffee helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cold Brew Milkshake, Coffee can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cold Brew Milkshake, Coffee aids weight management by helping you feel full longer.
Fiber-rich carbs from Cold Brew Milkshake, Coffee help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cold Brew Milkshake, Coffee enhances brain function and helps improve memory and focus.
Glucose from Cold Brew Milkshake, Coffee is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cold Brew Milkshake, Coffee boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cold Brew Milkshake, Coffee provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cold Brew Milkshake, Coffee promotes gut health by feeding beneficial gut bacteria.
Fiber in Cold Brew Milkshake, Coffee serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cold Brew Milkshake, Coffee improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cold Brew Milkshake, Coffee support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cold Brew Milkshake, Coffee helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cold Brew Milkshake, Coffee, help regulate blood pressure and reduce hypertension risk.
Protein in Cold Brew Milkshake, Coffee supports building and repairing tissues.
Builds and repairs tissues in Cold Brew Milkshake, Coffee is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cold Brew Milkshake, Coffee supports immune function.
Supports immune function in Cold Brew Milkshake, Coffee is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cold Brew Milkshake, Coffee helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cold Brew Milkshake, Coffee is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cold Brew Milkshake, Coffee provides energy.
Provides energy in Cold Brew Milkshake, Coffee can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cold Brew Milkshake, Coffee supports muscle growth and strength.
Supports muscle growth and strength in Cold Brew Milkshake, Coffee is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cold Brew Milkshake, Coffee helps in weight management.
Helps in weight management in Cold Brew Milkshake, Coffee promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cold Brew Milkshake, Coffee aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cold Brew Milkshake, Coffee is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cold Brew Milkshake, Coffee improves skin, hair, and nails.
Improves skin, hair, and nails in Cold Brew Milkshake, Coffee is essential for the health and growth of hair, skin, and nails.
Protein in Cold Brew Milkshake, Coffee regulates blood sugar levels.
Regulates blood sugar levels in Cold Brew Milkshake, Coffee helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Cold Brew Milkshake, Coffee supports eye health.
Vitamin A in Cold Brew Milkshake, Coffee is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cold Brew Milkshake, Coffee boosts immune function.
Vitamin A in Cold Brew Milkshake, Coffee helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cold Brew Milkshake, Coffee promotes healthy skin.
Vitamin A in Cold Brew Milkshake, Coffee supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cold Brew Milkshake, Coffee enhances reproductive health.
Vitamin A in Cold Brew Milkshake, Coffee plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cold Brew Milkshake, Coffee reduces the risk of certain cancers.
Vitamin A in Cold Brew Milkshake, Coffee helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cold Brew Milkshake, Coffee promotes healthy development during pregnancy.
Vitamin A in Cold Brew Milkshake, Coffee is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cold Brew Milkshake, Coffee maintains healthy mucous membranes.
Vitamin A in Cold Brew Milkshake, Coffee helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cold Brew Milkshake, Coffee improves wound healing.
Vitamin A in Cold Brew Milkshake, Coffee promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cold Brew Milkshake, Coffee may reduce the risk of macular degeneration.
Vitamin A in Cold Brew Milkshake, Coffee, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Cold Brew Milkshake, Coffee supports bone health.
Calcium in Cold Brew Milkshake, Coffee is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cold Brew Milkshake, Coffee supports muscle function.
Calcium in Cold Brew Milkshake, Coffee plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cold Brew Milkshake, Coffee supports heart health.
Calcium in Cold Brew Milkshake, Coffee helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cold Brew Milkshake, Coffee supports nerve transmission.
Calcium in Cold Brew Milkshake, Coffee is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cold Brew Milkshake, Coffee supports blood clotting.
Calcium in Cold Brew Milkshake, Coffee is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cold Brew Milkshake, Coffee supports hormonal secretion.
Calcium in Cold Brew Milkshake, Coffee regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cold Brew Milkshake, Coffee supports weight management.
Calcium in Cold Brew Milkshake, Coffee may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cold Brew Milkshake, Coffee supports dental health.
Calcium in Cold Brew Milkshake, Coffee strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cold Brew Milkshake, Coffee supports blood pressure regulation.
Calcium in Cold Brew Milkshake, Coffee, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 490 calories?
The amount of exercise required to burn off 16 fl oz as blended Cold Brew Milkshake, Coffee
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.