Cold Brew Milkshake, Coffee

F'Real

Total Energy

490

kcal

58.08

% from carbs

10.63

% from protein

31.29

% from fats

In 474 g

% daily value

Total Fat

17g

26.2%

Saturated

11g

55%

Cholesterol

60mg

20%

Sodium, Na

180mg

7.8%

Total Carbohydrates

71g

25.8%

Fiber

1g

3.6%

Sugars

57g

114%

Protein

13g

26%

Calcium, Ca

585mg

Iron, Fe

0.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cold Brew Milkshake, Coffee

A typical serving 16 fl oz as blended of Cold Brew Milkshake, Coffee (474 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cold Brew Milkshake, Coffee depends on the ingredients and preparation method. On average, one serving 16 fl oz as blended (474 grams) of Cold Brew Milkshake, Coffee contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cold Brew Milkshake, Coffee depends on the ingredients exists in it. On average, 16 fl oz as blended of Cold Brew Milkshake, Coffee (about 474 grams) contains approximately 13 grams of protein.

On average, 16 fl oz as blended (about 474 grams) contains about 57 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 fl oz as blended (about 474 grams) contains about 71 grams of carbohydrates.

Cold Brew Milkshake, Coffee contains approximately 1 grams of fiber in 16 fl oz as blended (about 474 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 16 fl oz as blended Cold Brew Milkshake, Coffee

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.