Nutty Cones

Green's

Total Energy

210

kcal

48.37

% from carbs

5.58

% from protein

46.05

% from fats

In 70 g

% daily value


Total Fat

11g

16.9%


Saturated

6g

30%


Cholesterol

20mg

6.7%


Sodium, Na

75mg

3.3%



Total Carbohydrates

26g

9.5%


Fiber

0.5g

1.8%


Sugars

16g

32%


Protein

3g

6%






Calcium, Ca

78mg


Iron, Fe

0.4mg


Vitamin A, IU

200IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nutty Cones

A typical serving 1 cone of Nutty Cones (70 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nutty Cones depends on the ingredients and preparation method. On average, one serving 1 cone (70 grams) of Nutty Cones contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nutty Cones depends on the ingredients exists in it. On average, 1 cone of Nutty Cones (about 70 grams) contains approximately 3 grams of protein.

On average, 1 cone (about 70 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cone (about 70 grams) contains about 26 grams of carbohydrates.

Nutty Cones contains approximately 0.5 grams of fiber in 1 cone (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 1 cone Nutty Cones

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.