Nutty Royale Sundae Cones

North Star

Total Energy

220

kcal

47.49

% from carbs

7.31

% from protein

45.21

% from fats

In 76 g

% daily value

Total Fat

11g

16.9%

Saturated

7g

35%

Cholesterol

25mg

8.3%

Sodium, Na

70mg

3%

Potassium, K

150mg

3.2%

Total Carbohydrates

26g

9.5%

Sugars

16g

32%

Protein

4g

8%

Calcium, Ca

72mg

Iron, Fe

0.2mg

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nutty Royale Sundae Cones

A typical serving 1 cone of Nutty Royale Sundae Cones (76 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nutty Royale Sundae Cones depends on the ingredients and preparation method. On average, one serving 1 cone (76 grams) of Nutty Royale Sundae Cones contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nutty Royale Sundae Cones depends on the ingredients exists in it. On average, 1 cone of Nutty Royale Sundae Cones (about 76 grams) contains approximately 4 grams of protein.

On average, 1 cone (about 76 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cone (about 76 grams) contains about 26 grams of carbohydrates.

Nutty Royale Sundae Cones contains approximately 0 grams of fiber in 1 cone (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 cone Nutty Royale Sundae Cones

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.